5 days ago 2023-11-23 13:00
From Exhausted to Energized
Join us in the Forest for "Revitalizing Your Life Post-Burnout," a session focusing on practical steps to regain energy, purpose, and fulfillment. Our special wellness counselor, Aneeqa, will guide you through the journey from burnout to revitalization, helping you navigate personal and professional realms. Remember, Panda provides educational and supportive content, but it's important to seek professional help for clinical needs. Always reach out to a licensed healthcare provider in emergencies.
- Hosted By
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Aneeqa Abrahams
- Host Rating
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4.63
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Regaining energy and vitality after experiencing burnout.
- "Join our Forest session for practical steps and guidance on regaining energy and purpose after burnout, led by our dedicated wellness counselor."
- Finding purpose and fulfillment in personal and professional life.
- "From Exhausted to Energized" session provides practical steps to regain energy, purpose, and fulfillment, guided by a wellness counselor to help navigate personal and professional realms.
- Practical steps to navigate the journey from burnout to revitalization.
- This Forest session provides practical guidance from a wellness counselor to help navigate the journey from burnout to revitalization, enabling participants to regain energy, purpose, and fulfillment.
- Guided support from wellness counselor Aneeqa for revitalization process.
- "Guided support from wellness counselor Aneeqa can provide practical steps to regain energy, purpose, and fulfillment, helping participants navigate the journey from burnout to revitalization."
Found a favourite host?
Upcoming Forests with Aneeqa Abrahams
- 6 days from now // 2023-12-05 12:15
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- 6 days from now // 2023-12-05 14:00
- Desk Escape with Aneeqa →
- Join us as we take 15 minutes to guide you through gentle stretches and movements, releasing tension, rejuvenating your body, and creating a calm and refreshed state of mind to carry you through the rest of the day. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional...
- 6 days from now // 2023-12-05 14:15
- Unlearning Unhealthy Coping Mechanisms to Manage Stress →
- This session will explore strategies for breaking free from harmful coping habits. Discover ways to replace unhealthy patterns with positive approaches to managing stress. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being...