1 week ago 2023-12-03 11:00
The Importance of Self-Compassion in Maintaining a Postive Body Image
Title: Exploring the Role of Self-Compassion in Cultivating a Positive Body Image and Building Emotional Resilience Description: Join us for an insightful discussion on how practicing self-compassion can impact body image, reduce anxiety, and enhance emotional strength and resilience. Explore the ways in which self-compassion can help individuals navigate vulnerabilities and foster a more positive relationship with their bodies. Speaker: Mbali is a dedicated Registered Counsellor with a focus on supporting adolescents, parents, and individuals dealing with trauma. With a passion for promoting mental health awareness, Mbali strives to be a positive influence and educator for her clients. Please note: Panda provides educational and supportive content and is not a substitute for professional advice, diagnosis, or treatment. It is important to seek support from a licensed healthcare provider for clinical needs. In case of emergencies, please contact your nearest emergency department or use the emergency button on our app.
- Hosted By
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Mbali Mashaba
- Host Rating
-
4.71
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Cultivating positive body image.
- Exploring self-compassion can help individuals develop a more positive relationship with their bodies and enhance emotional resilience.
- Reducing anxiety.
- Exploring self-compassion can help reduce anxiety by fostering a more positive relationship with one's body and building emotional resilience.
- Enhancing emotional strength and resilience.
- "Exploring self-compassion can help individuals cultivate a more positive body image, reduce anxiety, and build emotional strength and resilience."
- Navigating vulnerabilities and fostering a positive body relationship.
- Join us to learn how practicing self-compassion can help you navigate vulnerabilities and foster a more positive relationship with your body.
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