1 week ago 2023-12-03 11:00
Title: Exploring the Role of Self-Compassion in Cultivating a Positive Body Image and Building Emotional Resilience Description: Join us for an insightful discussion on how practicing self-compassion can impact body image, reduce anxiety, and enhance emotional strength and resilience. Explore the ways in which self-compassion can help individuals navigate vulnerabilities and foster a more positive relationship with their bodies. Speaker: Mbali is a dedicated Registered Counsellor with a focus on supporting adolescents, parents, and individuals dealing with trauma. With a passion for promoting mental health awareness, Mbali strives to be a positive influence and educator for her clients. Please note: Panda provides educational and supportive content and is not a substitute for professional advice, diagnosis, or treatment. It is important to seek support from a licensed healthcare provider for clinical needs. In case of emergencies, please contact your nearest emergency department or use the emergency button on our app.
What will we cover?
Upcoming Forests with Mbali Mashaba