Cultivating a Positive Mindset in a Stressful Work... - Panda Health

3 hours ago 2023-12-11 13:00

Cultivating a Positive Mindset in a Stressful Work Environment

Title: "Strategies for Cultivating a Positive Mindset in a Demanding Work Environment" Description: This session will explore effective strategies for maintaining a positive mindset in a demanding work environment. Topics will include stress management techniques and building resilience to navigate workplace challenges. Join Katlego, an intern clinical psychologist, with a passion for adolescent & adult psychotherapy, as we delve into practical approaches to foster a positive outlook amidst work-related pressures. Disclaimer: Panda provides educational and supportive content only. It's important to seek professional help for clinical needs. In emergencies, please call your nearest emergency department or use our emergency button on the top right-hand corner of our app.

Hosted By
Katlego Mphahlele
Host Rating
4.79
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Stress management techniques for demanding work environments.
This session provides practical approaches to fostering a positive outlook and building resilience to navigate workplace challenges, helping with stress management in demanding work environments.
Building resilience to navigate workplace challenges.
This session provides practical approaches to foster a positive outlook amidst work-related pressures, helping participants build resilience to navigate workplace challenges.
Practical approaches to foster a positive outlook at work.
This session provides practical strategies and techniques to help individuals foster a positive outlook in a demanding work environment.
Learning effective strategies for maintaining a positive mindset.
This session offers practical approaches to foster a positive outlook amidst work-related pressures, helping participants learn effective strategies for maintaining a positive mindset in a demanding work environment.

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