1 week from now 2023-12-08 04:00
Understanding the Roots of Anger
In the "Understanding the Roots of Anger" session, participants will explore the underlying causes and triggers of anger, gaining insight into the impact of past experiences and unresolved emotions. The session will provide practical strategies for effectively managing and processing anger in healthy and productive ways. Remember, Panda provides educational and supportive content only. It's not a replacement for professional advice, diagnosis, or treatment. For clinical needs, it’s imperative that you contact a licensed healthcare provider. In emergencies, please call your nearest emergency department or use our emergency button on the top right-hand corner of our app.
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- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Exploring underlying causes and triggers of anger
- Understanding the roots of anger helps individuals gain insight into past experiences and unresolved emotions, leading to better management and processing of anger in healthy ways.
- Gaining insight into impact of past experiences and emotions
- In this session, participants will explore the underlying causes and triggers of anger, gaining insight into the impact of past experiences and unresolved emotions, to help understand and manage their anger better.
- Learning practical strategies for managing and processing anger
- In this session, you'll learn helpful techniques to understand and deal with anger in healthy ways.
- Providing educational and supportive content about anger management
- This session helps by providing insights into the underlying causes of anger and offering practical strategies for managing it in healthy ways.
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