Understanding Loneliness: Strategies for Connection and Emotional Wellness - Panda Health

1 week ago 2023-12-02 17:00

Understanding Loneliness: Strategies for Connection and Emotional Wellness

Join us for a session on "Understanding Loneliness: Strategies for Connection and Emotional Wellness" with Kavisha, a Registered Counsellor (HPCSA). This session will delve into the complexities of loneliness and offer insights and techniques for addressing feelings of isolation, fostering connection, and promoting emotional well-being. Remember that the information provided in the Forest is for educational purposes only and is not a substitute for professional advice, diagnosis, or treatment. If you are in need of clinical support, please reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button on the app.

Hosted By
Kavisha Chandrakassi
Host Rating
4.58
Location(s)
South Africa

Your Forest guide

What will we cover?

Understanding loneliness and its complexities.
This session provides insights and techniques for addressing loneliness, fostering connection, and promoting emotional well-being.
Techniques for addressing feelings of isolation.
In this session, Kavisha will provide techniques for addressing feelings of isolation, promoting connection, and enhancing emotional well-being.
Fostering connection and promoting emotional well-being.
This session will provide insights and techniques for addressing loneliness, fostering connection, and promoting emotional well-being.
Providing insights and strategies for managing loneliness.
This session offers insights and techniques for addressing feelings of isolation and fostering connections to promote emotional well-being.

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