1 week from now 2023-12-09 22:00
Building resilience in the face of workplace stress
Join us in the Forest for a session on "Enhancing Resilience in the Workplace." Discover practical ways to build resilience and manage stress at work using mindfulness and emotional intelligence techniques. Gain valuable insights into promoting mental well-being and creating a positive work environment to improve productivity and overall satisfaction. Remember, while Panda provides educational and supportive content, it's important to seek help from a licensed healthcare provider for clinical needs. If you're in an emergency, please call your nearest emergency department or use the emergency button on the top right-hand corner of our app.
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- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Building resilience in the face of workplace stress
- This session provides practical techniques for managing workplace stress and promoting mental well-being, contributing to building resilience in the face of workplace challenges.
- Managing stress at work through mindfulness and emotional intelligence
- This session helps by offering practical ways to build resilience and manage workplace stress using mindfulness and emotional intelligence techniques.
- Promoting mental well-being and creating a positive work environment
- This session helps by providing practical ways to build resilience and manage stress at work, promoting mental well-being and creating a positive work environment.
- Improving productivity and overall satisfaction at work
- Building resilience in the face of workplace stress helps improve productivity and overall satisfaction at work by providing practical techniques to manage stress, promote mental well-being, and create a positive work environment.
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