1 week ago 2023-03-23 17:00
Weekly Students’ Support Circle
Are you a university student feeling overwhelmed by the pressures of academic life? Join our Weekly Student Support Circle, a free, moderated group therapy session where you can connect with fellow students and discuss strategies for managing stress. Our mental health professionals will be available to answer any questions and provide guidance. Let's work together to build resilience and create a supportive space for university students.
- Hosted By
-
Sizwe Savale
- Host Rating
-
4.80
- Forests Joined
-
371
Your Forest guide
What will we cover?
- Managing Stress
- This session provides a space for university students to discuss strategies for managing stress and gain support from mental health professionals.
- Building Resilience
- This weekly student support circle provides students with the opportunity to share their experiences and learn strategies for managing stress, helping to build resilience.
- Connecting with Peers
- This Weekly Student Support Circle provides an opportunity for university students to connect with their peers and seek support from one another.
- Ask Questions & Get Guidance
- This session provides an opportunity to ask questions and get guidance from mental health professionals in a safe and supportive environment.
Found a favourite host?
Upcoming Forests with Sizwe Savale
- 12 hours from now // 2023-04-01 13:00
- Open line with Sizwe →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.
- 1 day from now // 2023-04-02 12:00
- The importance of self-esteem at work →
- In this session, we'll discuss the critical role of self-esteem in the workplace. We'll explore the connection between self-esteem and job satisfaction, performance, and career success.
- 2 days from now // 2023-04-03 08:00
- Open line with Sizwe →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.