Setting and Achieving Personal Goals - Panda Health

2 days ago 2023-12-01 12:15

Setting and Achieving Personal Goals

Join our upcoming Forest session, "Setting and Achieving Personal Goals," led by Claudia, a dedicated psychosocial support worker passionate about destigmatizing mental health in the South African context. This session offers a step-by-step guide to establishing and achieving personal goals, fostering a sense of accomplishment and heightened self-esteem. Remember, while Panda provides educational and supportive content, it's important to seek professional help for clinical needs. If you are in an emergency, please call your nearest emergency department.

Hosted By
Claudia
Host Rating
4.47
Location(s)
South Africa

Your Forest guide

What will we cover?

Goal-setting skills
This session provides a step-by-step guide to establish and achieve personal goals, fostering a sense of accomplishment and heightened self-esteem.
Personal achievement
Participating in the "Setting and Achieving Personal Goals" session can provide a step-by-step guide to establish and achieve personal goals, fostering a sense of accomplishment and heightened self-esteem.
Self-esteem
This session helps with self-esteem by providing a step-by-step guide to establishing and achieving personal goals, fostering a sense of accomplishment and empowerment.
Mental health destigmatization
By offering a step-by-step guide to setting and achieving personal goals, this session helps destigmatize mental health by promoting a positive, proactive approach to self-improvement and self-care.

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Related Topics

Goal-setting All upcoming sessions ➔