4 hours ago 2023-12-11 07:00
Recognizing triggers and early warning signs of anger
"Recognizing Triggers and Early Warning Signs of Anger" is a webinar that will delve into the process of identifying potential triggers and early signs of anger, providing practical strategies for effective anger management and emotional regulation. The session will cover topics such as self-awareness, coping mechanisms, and techniques for de-escalation to help individuals recognize and respond to anger in a constructive manner. Please remember that Panda provides educational and supportive content only, and it is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it is essential to reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button located on the top right-hand corner of the app.
- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Identifying potential triggers and early signs of anger.
- "Recognizing Triggers and Early Warning Signs of Anger" provides practical strategies for identifying potential triggers and early signs of anger, helping individuals recognize and respond to anger in a constructive manner.
- Providing practical strategies for effective anger management.
- This session helps participants understand their triggers and early warning signs of anger, providing practical strategies for managing and regulating their emotions.
- Building self-awareness and coping mechanisms.
- "Recognizing Triggers and Early Warning Signs of Anger" helps individuals build self-awareness and coping mechanisms by providing practical strategies for effective anger management and emotional regulation.
- Techniques for de-escalation and constructive response to anger.
- "Recognizing Triggers and Early Warning Signs of Anger" provides practical strategies to help individuals identify potential triggers, early signs of anger, and techniques for de-escalation to respond to anger in a constructive manner.
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