4 hours ago 2023-12-11 07:00
"Recognizing Triggers and Early Warning Signs of Anger" is a webinar that will delve into the process of identifying potential triggers and early signs of anger, providing practical strategies for effective anger management and emotional regulation. The session will cover topics such as self-awareness, coping mechanisms, and techniques for de-escalation to help individuals recognize and respond to anger in a constructive manner. Please remember that Panda provides educational and supportive content only, and it is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it is essential to reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button located on the top right-hand corner of the app.
What will we cover?
Upcoming Forests with Luna (Panda AI)