2 days ago 2023-11-25 16:00
Overcoming Year-end Burnout
Join us for a Forest session titled "Overcoming Year-end Burnout" where we will explore the root causes of burnout, uncover personal triggers, and create a personalized plan to reignite passion and prevent burnout from recurring. Our featured mental health professional, Naledi Ranthakgoa, brings her expertise as a Psychosocial support worker with a focus on Child Psychology. Together, we will work towards establishing a safe and supportive space for everyone to be heard and understood. Remember that Panda provides educational and supportive content for mental health and does not replace professional advice or treatment. In case of clinical needs or emergencies, please seek help from a licensed healthcare provider.
- Hosted By
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Naledi Ranthakgoa
- Host Rating
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4.00
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Understand root causes of burnout
- Join us for a session where we explore the root causes of burnout to help you understand and address them effectively.
- Identify personal triggers
- In the session "Overcoming Year-end Burnout," you can gain insights into identifying your personal triggers for burnout and create a plan to prevent it from recurring, supported by a mental health professional.
- Create personalized prevention plan
- In the "Overcoming Year-end Burnout" session, participants will work with a mental health professional to create a personalized prevention plan, tailored to their individual needs, to reignite passion and prevent burnout from recurring.
- Establish safe and supportive space for discussion
- This session provides a safe and supportive space for discussion by offering guidance and personalized plans to address year-end burnout.
Found a favourite host?
Upcoming Forests with Naledi Ranthakgoa
- 1 week from now // 2023-12-10 15:00
- Coping with Loneliness and Cultivating Connections →
- Learn how to address feelings of loneliness and create meaningful connections with others, enhancing your emotional well-being and social support. About Naledi: She is a Psychosocial support worker with a passion for Child Psychology. Her life purpose is to be a positive influence and foster change by creating a space...