7 months ago 2023-04-09 10:30
Maintaining emotional health in times of crisis
In this session, our dedicated mental health professional will lead a discussion on effective strategies for maintaining emotional well-being during challenging times, including natural disasters, global pandemics, and economic instability. Participants will gain insight into the impact of crisis on emotional health and explore techniques for managing stress and trauma, with a focus on seeking and utilizing support systems.
- Hosted By
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Lorren
- Host Rating
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4.60
- Location(s)
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Global
Your Forest guide
What will we cover?
- Understanding the impact of crisis on emotional well-being.
- This session helps by providing insight into the impact of crisis on emotional health and exploring techniques for managing stress and trauma.
- Learning stress and trauma management techniques.
- This session helps by providing insight into managing stress and trauma during challenging times and exploring techniques to seek and utilize support systems.
- Exploring effective strategies for maintaining emotional well-being.
- Joining this session will provide valuable insights and techniques for managing stress and trauma during challenging times.
- Seeking and utilizing support systems for managing challenging times.
- This session helps by providing insight and techniques for seeking and utilizing support systems during challenging times.