2 weeks ago 2023-11-22 09:00
Mindfulness in Action: Practical Techniques for Daily Living
Join us for a session on "Mindfulness in Action: Practical Techniques for Daily Living" led by NLP Practitioner and entrepreneur, Pertunia. Gain hands-on mindfulness techniques to incorporate into your daily routine, fostering greater awareness and tranquility with the guidance of our mental health professional. Remember, while we provide supportive content, it's important to seek professional help for clinical needs. If you require immediate assistance, please contact a licensed healthcare provider or use our emergency button.
- Hosted By
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Pertunia Mtsweni
- Host Rating
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4.58
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Incorporating mindfulness into daily routine for greater awareness.
- This session provides practical techniques to help incorporate mindfulness into daily life, fostering greater awareness and tranquility.
- Learning practical techniques to foster tranquility and calmness.
- "Learning practical techniques to foster tranquility and calmness helps promote greater self-awareness and emotional balance in daily life."
- Gaining hands-on mindfulness tools for daily living.
- This session provides practical mindfulness techniques to incorporate into your daily routine, fostering greater awareness and tranquility.
- Receiving guidance from a mental health professional for support.
- This session helps by providing hands-on mindfulness techniques and guidance from a mental health professional for daily support.
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