Overcoming procrastination - Panda Health

2 months ago 2023-03-21 09:00

Overcoming procrastination

In this Forest session, participants will explore the different reasons why procrastination can be a major obstacle to productivity. They will also learn a variety of strategies to help them overcome it and reach their goals. This includes setting deadlines, breaking down tasks into smaller, manageable pieces, and rewarding themselves for progress. Through this session, participants will gain the tools to identify their procrastination patterns, and create actionable steps to overcome it.

Hosted By
Sizwe Savale
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What will we cover?

Setting deadlines
Setting deadlines helps participants break down their goals into achievable chunks and stay on track to reach them.
Breaking tasks down
Breaking tasks down into smaller, manageable pieces can help reduce procrastination by creating achievable goals that are easier to complete.
Rewarding progress
This session will provide tools to help reward progress, allowing participants to stay motivated and achieve their goals.
Identifying patterns
This session will help participants to identify their procrastination patterns and create actionable steps to overcome them.

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