Join us as we take 15 minutes to guide you through gentle stretches and movements, releasing tension, rejuvenating your body, and creating a calm and refreshed state of mind to carry you through the rest of the day.
About Mbali:
Mbali a is a Registered Counsellor with a passion for...
This session will delve into alternate measures of personal contentment and success that extend beyond financial achievements. Experts will provide insights on managing financial stress and finding fulfillment in non-material aspects of life.
About Mbali:
Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working...
Experience a session tailored specifically for self-care, allowing participants to unwind, release tension, and nurture their well-being.
About Mbali:
Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients...
Join us as we take 15 minutes to guide you through gentle stretches and movements, releasing tension, rejuvenating your body, and creating a calm and refreshed state of mind to carry you through the rest of the day.
About Mbali:
Mbali a is a Registered Counsellor with a passion for...
Explore the foundational elements of effective communication and interpersonal skills essential for fostering healthy and fulfilling relationships, empowering individuals to build stronger connections through mindful and empathetic communication.
About Mbali:
Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life purpose...
Listen in for free.
Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.