Explore the journey of coping with loss and grief, navigating through the complex emotions, finding solace in support systems, and embracing the healing process with resilience and compassion.
About Kavisha:
Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults.
October provides...
This session will provide valuable insights on managing financial stress by nurturing your financial well-being and mental health. Experts will share practical tips and strategies to help you build a healthier relationship with money.
About Kavisha:
Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly,...
Learn how utilizing positive self-talk can significantly enhance your communication skills and interactions with others, ultimately leading to more meaningful connections and effective conversations. Discover the impact of your internal dialogue on external communication outcomes.
About Kavisha:
Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples,...
This session explores the far-reaching effects of grief on various aspects of life, shedding light on the impact it has beyond the obvious emotional toll.
About Kavisha:
Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults.
October provides educational and supportive...
An introduction to the grief process, types of grief, and common reactions to loss. This session can provide a foundational understanding for newcomers and a refresher for others.
About Kavisha:
Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults.
Panda provides...
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
About Kavisha:
Kavisha is a Registered Counsellor (HPCSA) who works with...
Introduce problem-solving strategies for future challenges, empowering individuals to approach obstacles with effective planning and problem-solving skills.
About Kavisha:
Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults.
October provides educational and supportive content only. It's not a replacement for professional...
Discover the importance of fostering a positive body image in your children and learn how your own relationship with your body influences theirs, in an open and supportive conversation focused on building body positivity.
About Kavisha:
Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly,...
An introduction to the grief process, types of grief, and common reactions to loss. This session can provide a foundational understanding for newcomers and a refresher for others.
About Kavisha:
Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults.
Panda provides...
Listen in for free.
Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.