Kavisha Chandrakassi in the Forest - Panda Health

Kavisha Chandrakassi

Are you a fan of Kavisha Chandrakassi? Here are all the upcoming sessions for you to join!

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Open Line with Kavisha
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with...

13 hours from now // 2023-12-10 11:00
Elevating Self-Esteem Through Physical Wellness
Learn how physical wellness can positively impact your self-worth and confidence. Discover practical strategies to elevate your self-esteem through exercise, nutrition, and self-care practices. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides educational and supportive content...

2 days from now // 2023-12-12 18:00
Positive Parenting Strategies: Nurturing Healthy Child Development
Explore positive parenting techniques, offering tools and insights to foster a supportive environment that nurtures a child's emotional, social, and cognitive growth. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides educational and supportive content only. It's...

4 days from now // 2023-12-14 20:00
Navigating Professional Life: Coping with Stress and Preventing Burnout
This session will explore strategies for managing the challenges of professional life and developing coping mechanisms to prevent burnout. Expert speakers will discuss the impact of stress on mental health and share practical tips for navigating depression in the workplace. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works...

5 days from now // 2023-12-15 19:00
Setting Boundaries Without Anger
Discuss setting boundaries in relationships without relying on anger, providing techniques and practices to establish clear limits while fostering a supportive and respectful environment. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides educational and supportive content...

5 days from now // 2023-12-15 21:00
Open Line with Kavisha
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with...

6 days from now // 2023-12-16 20:00
Cognitive Behavioral Strategies for Eating Disorders
Introduce cognitive-behavioral techniques tailored to addressing distorted thoughts and behaviors surrounding food, aiming for healthier relationships with eating. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides educational and supportive content only. It's not a replacement for...

1 week from now // 2023-12-17 14:00
Coping Strategies for Loneliness in Addiction Recovery
Discuss effective strategies to cope with feelings of loneliness and isolation during addiction recovery, fostering connection and support within the recovery community. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides educational and supportive content only. It's...

1 week from now // 2023-12-17 17:00
Intimacy and Communication: Nurturing Healthy Relationships
Explore the foundations of healthy intimacy and effective communication within relationships, fostering deeper connections and understanding. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides educational and supportive content only. It's not a replacement for professional advice,...

1 week from now // 2023-12-19 20:00
Breaking the Stigma: Overcoming Shame and Seeking Support for Anxiety
This session will explore the impact of stigma and shame surrounding anxiety and provide insights on seeking support to overcome these barriers. Speakers will share practical strategies for managing anxiety and addressing the mental health challenges associated with stigma. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with...

1 week from now // 2023-12-20 19:00
Navigating grief with Kavisha Chandrakassi
This will be an introduction session on grief, where the notions around grief/ loss will be challenged. For example, what is grief? What types of grief is there? About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides...

1 week from now // 2023-12-23 21:00
Open Line with Kavisha
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with...

2 weeks from now // 2023-12-24 19:00
Self-Care and Grief: Nurturing Well-Being During Hard Times
Discuss self-care strategies specifically tailored for navigating grief during the holiday season, prioritizing mental and emotional well-being. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides educational and supportive content only. It's not a replacement for professional...