Kaylee Julian in the Forest - Panda Health

Kaylee Julian

Are you a fan of Kaylee Julian? Here are all the upcoming sessions for you to join!

10 hours from now // 2023-12-10 08:00
Balancing Technology Use for a Healthier Mindset
This session will explore the impact of technology on mental health and provide strategies for maintaining a healthy mindset while using digital devices. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make...

15 hours from now // 2023-12-10 13:00
Overcoming Overthinking: Practical Techniques
Learn practical techniques to manage and overcome anxiety by addressing overthinking patterns. Discover strategies to break free from the cycle of excessive worrying and empower yourself to regain control over your thoughts and emotions. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with...

2 days from now // 2023-12-12 09:00
Healing Through Humor: The Therapeutic Power of Laughter
Join our mental health professional for a laughter-filled session exploring the healing benefits of humor and how it can positively impact your mental health. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to...

3 days from now // 2023-12-13 13:00
Embracing the healing potential of creative expressions for anger
In this session, participants will explore how creative expressions can be used to channel and transform anger into healing experiences. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a...

5 days from now // 2023-12-15 09:00
Mind-Body Connection: Understanding the Interplay for Overall Wellness
Explore the intricate relationship between mental and physical health, offering insights into how one influences the other and strategies for holistic well-being. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the...

6 days from now // 2023-12-16 15:00
Financial Self-Care: Nurturing Your Finances for Mental Wellness
Delve into the concept of financial self-care, exploring how proactive financial management contributes to stress reduction and overall mental health. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a...

6 days from now // 2023-12-16 21:00
Open Line with Kaylee
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Kaylee: Kaylee is a counsellor with a passion for children,...

1 week from now // 2023-12-17 08:00
From Stress to Strength: Resilience Building
Discover resilience-building techniques to bounce back from adversity, utilizing stress as a catalyst for personal growth and strength. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a better place...

1 week from now // 2023-12-17 13:00
Stress-Proof Your Mind: Cognitive Techniques for Stress Management
Introduce cognitive strategies to reframe stressful situations, fostering a more positive and adaptive mindset. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a better place by working through things...

1 week from now // 2023-12-17 21:00
Open Line with Kaylee
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Kaylee: Kaylee is a counsellor with a passion for children,...

1 week from now // 2023-12-18 10:00
Unleashing creativity and innovation to Nuture your Well-being
Learn how to foster creativity and innovation in your work, improving problem-solving and decision-making skills. Explore methods to cultivate a culture of innovation within your team or organization. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her...

1 week from now // 2023-12-18 10:30
Embracing Forgiveness and Letting Go
This session explores techniques for resolving anger and moving forward. Participants will learn strategies for practicing forgiveness and releasing negative emotions. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world...

1 week from now // 2023-12-19 10:00
Overcoming Procrastination to Successfully Achieve Your Goals
Learn effective strategies to overcome procrastination and set achievable goals. Discover practical techniques to prioritize tasks, stay focused, and make meaningful progress towards your objectives. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is...

1 week from now // 2023-12-19 10:30
Redefining Self-Care: Finding Joy and Restoration in the Midst of Anxiety
Learn practical strategies for rediscovering joy and finding restoration while dealing with anxiety. Gain insights on self-care practices that can help cultivate a sense of peace and fulfillment in daily life. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers...

1 week from now // 2023-12-21 11:00
The Influence of Nutrition on Mood
Learn about how dietary choices can impact mood and mental health, including the role of specific nutrients in managing depression. Discover the connection between food and emotional well-being, and how to make informed choices for improved mental wellness. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents,...

1 week from now // 2023-12-22 09:00
Reviving the Self: Rediscovering Purpose and Passion
Explore techniques to reconnect with your passions, rediscover your purpose, and reignite your enthusiasm for life in this empowering session led by our mental health expert. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose...