Lulama Mokoena
Are you a fan of Lulama Mokoena? Here are all the upcoming sessions for you to join!
- 2 days from now // 2024-04-29 10:00
- The Art of Letting Go →
- Discover the power of releasing attachments, freeing yourself from past hurts and embracing new beginnings About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a community with a non-judgmental mentality. This approach aims to...
- 3 days from now // 2024-04-30 11:00
- The power of positive self-affirmations →
- Harness the transformative potential of self-affirmations to boost confidence and cultivate self-love. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a community with a non-judgmental mentality. October provides educational and supportive content only....
- 6 days from now // 2024-05-03 12:00
- Mindful Middays →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to...
- 6 days from now // 2024-05-03 12:15
- Declutter your mind: Strategies for better focus →
- Join us in a transformative journey to declutter your mind and sharpen your focus. Discover practical strategies and mindfulness techniques to clear mental clutter, enhance concentration, and unlock your full potential in work and life. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are...
- 1 week from now // 2024-05-05 13:00
- From Tired to Inspired →
- Battling constant fatigue and inability to focus? Lack of sleep could be the culprit sabotaging your productivity and drive. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a community with a non-judgmental mentality....
- 1 week from now // 2024-05-05 18:00
- Monthly LGBTQIA+ Support Group : Mental health challenges in the LGBTQIA+ community with Lulama →
- How do gender identity and sexual preferences impact our mental health? Let's talk about being part of the LGBTQI+ community and seeking mental health services. About Lulama: Psychosocial Support Counselor at Queerwell. My passion and work are encouraged by bringing awareness regarding diversity. I believe this will create a community...
- 1 week from now // 2024-05-06 21:00
- Open Line With Lulama →
- Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Lulama. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven...
- 1 week from now // 2024-05-08 22:00
- A Room of Our Own: Creating LGBTQIA+ Spaces →
- The importance of LGBTQIA+ affinity spaces where people can gather, connect, and find solidarity through shared experiences. Learn considerations for cultivating these inclusive communities. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a...
- 1 week from now // 2024-05-09 15:00
- The Art of Reinvention: Redefining Yourself at Any Age →
- It’s never too late to reinvent yourself. This session dives into the dynamics of personal transformation, offering insights and inspiration for those looking to redefine their identity and purpose at any stage of life About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven...
- 1 week from now // 2024-05-10 20:00
- Moving Forward: Building a New Normal After Loss →
- This session will explore strategies to navigate loss, rebuild a sense of normalcy, and find ways to move forward after experiencing grief. Expert insights and practical tips will be shared to support individuals in their journey towards healing and creating a new future. About Lulama: Lulama is a Psychosocial Support...
- 2 weeks from now // 2024-05-11 21:00
- Restorative Practices for Quality Sleep →
- In a world that glorifies busyness, this session emphasizes the importance of restorative sleep. Learn about practices that enhance sleep quality, including relaxation techniques, and how they can be integrated into your nighttime routine for a deeper, more restful sleep. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell....
- 2 weeks from now // 2024-05-12 11:00
- Parenting LGBTQ Kids: A Supportive Journey →
- As more kids identify across the LGBTQ spectrum, this session offers guidance for parents and families navigating this experience through open conversations, education, and building affirmative environments. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of...
- 2 weeks from now // 2024-05-12 19:00
- Navigating Midlife Transitions: Strategies for a Fulfilling Second Act →
- Midlife is not a crisis but a chance for renewal. Learn how to navigate the changes this phase brings with optimism. This session covers practical advice on career pivots, personal development, and maintaining vibrant social and health routines About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion...
- 2 weeks from now // 2024-05-15 13:00
- Safe Steps: Navigating the Journey of Coming Out →
- Explore the emotional and practical aspects of coming out in a supportive and understanding environment. Learn strategies for effective communication, assessing safety, and protecting your emotional well-being as you navigate this pivotal life experience. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven...
- 2 weeks from now // 2024-05-16 10:00
- The Anxious Achiever’s Survival Guide →
- For those who push themselves to the limit, this talk explores the fine line between ambition and anxiety, offering advice on how to strive for success while maintaining mental and emotional health. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the...
- 2 weeks from now // 2024-05-16 15:00
- Reframing Failure: Embracing Growth Opportunities →
- This session will explore how setbacks can be reframed as opportunities for personal growth and development, offering strategies to shift perspectives and embrace resilience in the face of challenges. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise...
- 3 weeks from now // 2024-05-18 15:00
- Navigating Prejudice and Discrimination in Daily Life →
- Offer strategies and advice for dealing with discrimination in different environments, such as the workplace, school, and public spaces. This topic could also explore the impact of microaggressions on mental health and provide coping mechanisms. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are...
- 3 weeks from now // 2024-05-19 11:00
- Mindful Communication: Techniques for Clarity and Understanding →
- Learn valuable techniques to improve your communication skills, fostering greater clarity and understanding in your interactions. Discover strategies to enhance mindfulness in your conversations for more meaningful connections. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness...
- 3 weeks from now // 2024-05-19 16:00
- Understanding and Celebrating Queer Identities →
- This topic could offer educational content on various queer identities, highlight the importance of acceptance, and share personal stories from individuals within the LGBTQ+ community. The aim would be to increase awareness and appreciation of diversity. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work...
- 3 weeks from now // 2024-05-21 13:00
- Inclusive Communication Practices for Diverse Environments →
- Discover effective strategies for fostering an inclusive and diverse atmosphere through mindful communication techniques that promote understanding and unity among all individuals involved. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a community...
- 3 weeks from now // 2024-05-23 14:00
- Love Languages: Understanding How to Show and Receive Love →
- Discover the different ways people express and feel love by exploring the concept of love languages, enhancing your ability to connect and communicate effectively in relationships. Learn how to better understand your own and others' emotional needs in order to strengthen and nurture your connections. About Lulama: Lulama is a...
- 3 weeks from now // 2024-05-24 17:00
- Wellness Wrap-Up: Self-Care for the Weekend Ahead →
- Start your weekend with a wellness boost! This webinar focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire...
- 4 weeks from now // 2024-05-24 21:00
- Open Line With Lulama →
- Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Lulama. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven...
- 4 weeks from now // 2024-05-25 14:00
- Navigating Gender Identity in Youth: A Guide for Parents →
- Join this session to learn how parents can better understand and support children exploring their gender identity. Gain expert insights on gender fluidity and strategies for fostering a supportive home environment. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire...
- 4 weeks from now // 2024-05-26 14:00
- From Self-doubt to Self-love: Cultivating a Positive Self-image →
- This session will explore techniques to shift away from negative self-perceptions and build a healthier self-image through self-compassion and positive affirmations. Participants will learn strategies to enhance their self-esteem and foster a more positive sense of self-worth. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and...
- 1 month from now // 2024-05-27 21:00
- Open Line With Lulama →
- Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Lulama. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven...