Annuschkè L
Are you a fan of Annuschkè L? Here are all the upcoming sessions for you to join!
- 4 hours from now // 2023-11-30 10:00
- Movement as Medicine: Using Exercise to Navigate Emotional Turbulence →
- Discover how physical activity can serve as a powerful tool for managing grief and emotional upheaval. Learn practical techniques and insights for incorporating movement into your healing process. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working with families. Her life purpose is to...
- 4 hours from now // 2023-11-30 10:30
- Gratitude in Action: Cultivating a Positive Mindset →
- Dive into practical exercises that cultivate gratitude, fostering a positive mindset and resilience in the face of life's challenges. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working with families. Her life purpose is to uplift and empower those around her and assist individuals...
- 1 day from now // 2023-12-01 09:00
- Setting and Achieving Realistic Goals →
- Explore the connection between goal setting, achievement, and self-esteem, offering strategies for setting realistic goals and celebrating successes to enhance overall self-worth. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working with families. Her life purpose is to uplift and empower those around her...
- 4 days from now // 2023-12-04 09:00
- Cultivating Self-Love for Positive Relationships →
- Explore methods to develop self-compassion and respect, fostering healthier connections with others. Experts will discuss ways to enhance self-esteem and assertiveness for improved relationship dynamics. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working with families. Her life purpose is to uplift and empower...
- 5 days from now // 2023-12-05 09:00
- Cultivating Confidence: Tapping into Your Inner Strength →
- In this webinar, you'll learn how to nurture a positive self-image and boost your inner resilience. Discover strategies to overcome self-doubt and develop a strong sense of self-worth, empowering you to navigate life with confidence. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working...
- 6 days from now // 2023-12-06 11:00
- Movement as medicine: Embracing exercise for mood improvement and stress relief →
- This session explores the benefits of incorporating exercise into daily routines as a means to boost mood and alleviate stress. Expert insights will delve into the scientific evidence supporting the positive impact of physical activity on mental well-being. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma...
- 1 week from now // 2023-12-07 11:00
- Setting SMART Goals for Success →
- Learn the art of setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals for greater productivity. Our mental health professional will guide you through the process of setting and achieving goals that align with your values and priorities. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling...
- 1 week from now // 2023-12-08 09:00
- Consistent Action, Goal-Setting and Discipline →
- Address the role of consistent action in achieving progress and about the power of habits and routines in maintaining momentum. Emphasize how discipline and commitment to regular, small steps lead to significant, sustainable progress over time. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and...
- 1 week from now // 2023-12-11 09:00
- Managing Expectations During the Festive Season: Cultivating Realistic Joy →
- Explore strategies to manage expectations and embrace the holiday season with realistic perspectives, fostering genuine joy and reducing stress. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working with families. Her life purpose is to uplift and empower those around her and assist individuals...
- 1 week from now // 2023-12-12 11:00
- Supporting the Realignment of Goals: Sharing Experiences and Redefining →
- Paths Create a supportive space to share experiences of unmet goals, providing mutual support and encouragement to realign and redefine paths for the future. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working with families. Her life purpose is to uplift and empower those...
- 2 weeks from now // 2023-12-14 09:00
- Time Management and Productivity Mastery →
- In this session, learn the art of effective time management and productivity enhancement. Our expert will guide you through practical techniques to prioritize tasks, set clear goals, and make the most of your valuable time. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working...
- 2 weeks from now // 2023-12-15 08:00
- Goal Setting and Mental Wellness: Achieving Success Sustainably →
- Explore goal-setting strategies that prioritize mental wellness, enabling individuals to achieve success in a sustainable and mentally healthy manner. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working with families. Her life purpose is to uplift and empower those around her and assist individuals...
- 2 weeks from now // 2023-12-15 13:00
- Using Gratitude and Mindfulness to Combat Holiday Blues →
- Engage in a session that combines gratitude and mindfulness practices to combat holiday blues, offering participants practical tools to stay present, grateful, and emotionally resilient. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working with families. Her life purpose is to uplift and empower...
- 2 weeks from now // 2023-12-15 15:00
- Navigating Financial Transitions: From Career Changes to Retirement →
- Address the mental health implications of major financial transitions, providing guidance on managing stress during career changes, retirement, or other significant financial shifts. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working with families. Her life purpose is to uplift and empower those around...