Claudia Legodi
Are you a fan of Claudia Legodi? Here are all the upcoming sessions for you to join!
- 19 hours from now // 2023-11-29 11:00
- Why Positive Self-Talk is Important for your Mental Health →
- Discuss the power of positive self-talk in boosting self-esteem and promoting healthier internal dialogue for improved mental well-being. About Claudia: She is a psychosocial support worker with a passion for children and changing the stigma around mental health especially within the South African context. Her life purpose is being able...
- 2 days from now // 2023-12-01 12:00
- Mindful Middays with Claudia →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Claudia: She is a psychosocial support worker with a passion for children and changing the stigma around mental health...
- 2 days from now // 2023-12-01 12:15
- Setting and Achieving Personal Goals →
- Join a session focused on goal setting, providing a step-by-step guide to establishing and achieving personal goals that contribute to a sense of accomplishment and heightened self-esteem. About Claudia: She is a psychosocial support worker with a passion for children and changing the stigma around mental health especially within the...
- 3 days from now // 2023-12-02 12:00
- Setting Boundaries at Work: How to Protect Your Mental Health →
- This session will offer strategies for maintaining a healthy work-life balance and protecting your mental well-being while navigating work-related stress. Experts will provide practical tips for setting boundaries and managing workload pressures, fostering a more sustainable and fulfilling professional experience. About Claudia: She is a psychosocial support worker with a...
- 4 days from now // 2023-12-02 16:00
- Overcoming negative self-talk →
- Learn strategies to overcome negative self-talk and improve your self-esteem. About Claudia: She is a psychosocial support worker with a passion for children and changing the stigma around mental health especially within the South African context. Her life purpose is being able to provide people with the help they need...
- 4 days from now // 2023-12-03 12:00
- Social Media Effect on Mental Health →
- Explore the impact of social media on mental health, offering tips and strategies to maintain a healthy balance in online interactions. About Claudia: She is a psychosocial support worker with a passion for children and changing the stigma around mental health especially within the South African context. Her life purpose...