Mark
Are you a fan of Mark? Here are all the upcoming sessions for you to join!
- 6 days from now // 2023-12-16 14:00
- Creating Resilience: Strengthening Mental Health in High-Stress Environments →
- Explore resilience-building techniques for high-stress individuals, offering tools to strengthen mental health and mitigate the risk of depression. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organizations become mentally fit, create safe spaces, manage focus, develop EQ, and prepare our...
- 1 week from now // 2023-12-23 15:00
- Healthy Work-Life Integration: Balancing Responsibilities for Mental Wellness →
- Explore strategies for achieving a healthy work-life balance, offering techniques to manage stress and prevent it from contributing to depression. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organizations become mentally fit, create safe spaces, manage focus, develop EQ, and...