Reoikantse Shadi
Are you a fan of Reoikantse Shadi? Here are all the upcoming sessions for you to join!
- 16 hours from now // 2024-04-19 16:00
- Strengthening Connection and Intimacy →
- Discover goal-setting techniques for improving your relationships with Marco, as he shares strategies for nurturing intimacy, resolving conflicts, and creating meaningful connections with others. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and...
- 21 hours from now // 2024-04-19 21:00
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...
- 1 day from now // 2024-04-20 10:00
- Strategies for Managing Stress and Worry →
- Learn effective strategies to manage stress and worry related to financial concerns, helping you build resilience and peace of mind in challenging times. Explore practical techniques to navigate financial anxiety and enhance your emotional well-being. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life...
- 1 day from now // 2024-04-20 12:00
- Building Healthy Connections and Communication Skills →
- This session share valuable insights and practical strategies for fostering healthy connections, resolving conflicts, and enhancing intimacy in relationships. Whether you're navigating romantic partnerships, friendships, or family dynamics, discover how to cultivate deeper understanding, empathy, and connection. About Reo: Reo is a registered counselor with a passion for trauma psychology....
- 1 day from now // 2024-04-20 21:00
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...
- 2 days from now // 2024-04-21 08:00
- Mindful Communication: Cultivating Presence in Every Word →
- This session will explore the impact of mindful communication techniques on enhancing presence and connection in conversations. Learn strategies to cultivate awareness and intentionality in your verbal interactions for more meaningful and effective communication. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 2 days from now // 2024-04-21 17:00
- Digital Detox for a Calmer Mind →
- Discover strategies to unplug and reduce stress levels by taking a break from technology during this session. Dive into mindfulness practices to cultivate a more peaceful state of mind. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...
- 3 days from now // 2024-04-22 19:00
- How do I know if I have ADHD? →
- Whenever someone battles to sit still or concentrate, everyone mentions possible ADHD (attention deficit hyperactivity disorder). How do I know if I have it? What else could it be? About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...
- 3 days from now // 2024-04-22 21:00
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...
- 4 days from now // 2024-04-23 17:00
- Overcoming depressive thought patterns →
- Discover how the brain's ability to rewire itself can help in overcoming negative thought patterns commonly associated with depression. Explore techniques to harness neuroplasticity for a more positive mindset and improved mental well-being. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is...
- 4 days from now // 2024-04-23 18:00
- Body Beautiful: Embracing Positivity from Within →
- Embrace self-love and acceptance by cultivating a positive body image and celebrating individual beauty in all its forms. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive...
- 5 days from now // 2024-04-24 11:00
- Navigating the Ups and Downs of Anxiety →
- Learn how to navigate the highs and lows of anxiety by developing emotional agility. Discover strategies to effectively manage anxious thoughts and emotions for a more balanced and resilient mindset. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and...
- 5 days from now // 2024-04-24 16:00
- Championing Diversity in the Workplace →
- Explore strategies for promoting diversity and inclusion in the workplace with Lulama, learning how to create diverse teams, foster a culture of belonging, and address systemic barriers to equity and representation. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize...
- 6 days from now // 2024-04-25 10:00
- Exploring the connection between Physical and Mental Health →
- Join this session to delve into how our physical health directly impacts our mental well-being, exploring strategies to improve both aspects for a holistic approach to overall wellness. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness...
- 6 days from now // 2024-04-25 21:00
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...
- 1 week from now // 2024-04-26 19:00
- The Art of Assertiveness →
- Learn how to effectively communicate your needs and boundaries with confidence and clarity, enhancing your relationships and well-being. Gain valuable insights and practical strategies to assert yourself assertively in various personal and professional situations. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 1 week from now // 2024-04-27 11:00
- Strategies for Conquering Overthinking →
- Learn effective techniques to manage and overcome excessive worrying and anxiety, empowering you to navigate challenging situations with confidence and clarity. Discover strategies to calm your mind and break free from the cycle of overthinking, creating a sense of peace and stability in your daily life. About Reo: Reo is...
- 1 week from now // 2024-04-27 19:00
- Navigating Gender Identity and Expression →
- Embark on a journey of navigating gender identity and expression, exploring the complexities, challenges, and empowerment found in embracing and understanding diverse gender experiences. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and...
- 1 week from now // 2024-04-28 10:00
- Love Languages: Understanding and Expressing Affection →
- This session explores different ways people communicate and show affection, helping you understand and express love more effectively in your relationships. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides...
- 1 week from now // 2024-04-28 13:00
- The Power of Positivity →
- This session will explore how adopting a positive mindset can help navigate stress, providing practical tools to cultivate optimism during challenges. Experts will share strategies to shift perspective and build resilience in the face of financial uncertainty. About Reo: Reo is a registered counselor with a passion for trauma psychology....
- 1 week from now // 2024-04-28 21:00
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...
- 1 week from now // 2024-04-29 22:00
- Sleep Revolution: Harnessing Sleep for Peak Performance →
- A deep dive into the critical role of sleep in achieving peak performance. Discover the latest research on how sleep affects physical health, mental clarity, and emotional resilience, and learn practical tips for optimizing your sleep cycle for success. About Reo: Reo is a registered counselor with a passion for...
- 1 week from now // 2024-04-30 10:00
- Social Media Detox: Disconnecting for Mental Clarity →
- Learn about the benefits of taking a break from social media to improve mental clarity and reduce anxiety. Discover practical tips for successfully disconnecting and regaining a sense of calm in your daily life. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 1 week from now // 2024-05-01 12:00
- Mindful Middays →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and...
- 1 week from now // 2024-05-01 12:15
- Presence Perfected: Living in the Now →
- Escape the mental prisons of past regrets and future anxieties by mastering the art of present moment awareness for profound inner peace. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October...
- 1 week from now // 2024-05-02 13:00
- It’s Not You: Surviving Narcissistic Blame →
- Let's unpack the complex dynamics of interacting with someone who has narcissistic tendencies, particularly focusing on how to navigate the often damaging and confusing blame game that narcissists can play. About Reo: October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do...
- 2 weeks from now // 2024-05-03 18:00
- The Body Positive Paradigm →
- Challenge toxic societal beauty standards and discover the path to true body confidence rooted in self-compassion and holistic well-being. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and...
- 2 weeks from now // 2024-05-04 14:00
- Empathy: The Key to Effective Communication →
- Learn how understanding and connecting with others' emotions can significantly impact communication effectiveness and strengthen relationships. Explore practical strategies to enhance your empathetic skills and navigate conversations with greater empathy and understanding. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to...
- 2 weeks from now // 2024-05-04 21:00
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...
- 2 weeks from now // 2024-05-05 12:00
- The Invisible Load: Confronting the Unseen Stress of Modern Living →
- Dive into the hidden stressors of modern life, the notion of always being switched on and the unseen burdens of digital existence, and discover pathways to lightening the load. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...
- 2 weeks from now // 2024-05-05 17:00
- Setting Boundaries for a Balanced Relationship →
- This session will explore the importance of establishing healthy boundaries in relationships to promote balance and mutual respect. Participants will learn practical strategies to communicate and maintain boundaries effectively. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...
- 2 weeks from now // 2024-05-05 21:00
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...
- 2 weeks from now // 2024-05-07 18:00
- Monthly LGBTQIA+ Support Group : Mental health challenges in the LGBTQIA+ community with Reo →
- How do gender identity and sexual preferences impact our mental health? Let's talk about being part of the LGBTQI+ community and seeking mental health services. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology...