Aneeqa Abrahams
Are you a fan of Aneeqa Abrahams? Here are all the upcoming sessions for you to join!
- 1 hour from now // 2024-04-26 09:00
- Mindfulness Makeover: Transforming Chaos into Clarity →
- Discover practical strategies for infusing mindfulness into your daily life, allowing you to navigate chaos with calmness and clarity. Join us to explore mindfulness techniques that promote mental clarity, emotional resilience, and inner peace, empowering you to thrive amidst life's challenges. About Aneeqa: Aneeqa is a Special Wellness Counsellor and...
- 6 hours from now // 2024-04-26 14:00
- Exploring the Power of Gratitude →
- Dive into the transformative power of gratitude, uncovering its ability to cultivate resilience, foster positivity, and enhance overall well-being, shaping our outlook on life and relationships About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on...
- 3 days from now // 2024-04-29 12:00
- Mindful Middays →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge and reset. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on...
- 3 days from now // 2024-04-29 12:15
- Imperfectly Perfect: Celebrating Your Flaws Unapologetically →
- Ditch the pursuit of superficial perfection and learn to embrace your quirks, flaws, and so-called imperfections as sources of strength. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse...
- 4 days from now // 2024-04-30 14:00
- Relationship Repair →
- Step-by-step guidance for rebuilding trust, recovering from betrayal, and giving love another chance. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October provides educational and supportive content...
- 5 days from now // 2024-05-01 15:00
- Break free from toxic relationships →
- Learn to recognize and release toxic dynamics, reclaiming your well-being and self-worth About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October provides educational and supportive content only....
- 6 days from now // 2024-05-02 16:00
- Breaking Free from Perfectionism →
- Learn how to overcome the trap of striving for perfection and instead embrace imperfection as a healthy approach towards self-growth and mental well-being. Gain insights and strategies to break free from the constraints of perfectionism and cultivate a mindset of self-compassion and acceptance. About Aneeqa: Aneeqa is a Special Wellness...
- 1 week from now // 2024-05-07 12:00
- Mindful Middays →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make...
- 1 week from now // 2024-05-07 12:15
- The Power of Focus: Techniques for Minimizing Distractions →
- Master the art of concentration with practical techniques for minimizing distractions and achieving greater efficiency in your tasks and projects. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse...
- 1 week from now // 2024-05-09 14:00
- Love Loudly: Becoming a Champion for Your LGBTQI Family →
- Gain insights into how to support LGBTQI family members through education on identities and challenges. This session provides tools for creating an inclusive home environment and navigating sensitive conversations with empathy and understanding. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose...
- 2 weeks from now // 2024-05-10 10:00
- Recognizing the Unseen: Identifying Subtle Forms of Gender-Based Violence →
- Explore the often-overlooked and subtle forms of gender-based violence that can be just as damaging as physical abuse. This session aims to educate participants on recognizing signs of emotional, psychological, and digital GBV, helping those in denial see the reality of their situations. About Aneeqa: Aneeqa is a Special Wellness...
- 2 weeks from now // 2024-05-13 10:00
- Turning Setbacks into Stepping Stones →
- Learn how to leverage setbacks as opportunities for growth and progress, developing resilience and determination along the way. Embrace failures as stepping stones towards achieving your goals more effectively. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a...
- 2 weeks from now // 2024-05-14 14:00
- Inclusive Communication Practices for Diverse Environments →
- Discover effective strategies for fostering an inclusive and diverse atmosphere through mindful communication techniques that promote understanding and unity among all individuals involved. Explore practical approaches to enhance interactions and create a welcoming environment for everyone to feel heard and valued. About Aneeqa: Aneeqa is a Special Wellness Counsellor and...
- 2 weeks from now // 2024-05-15 10:00
- From Awareness to Acceptance: The Neurodiversity Movement →
- Explore the evolution of the neurodiversity movement. This session highlights how understanding and accepting neurodiversity can improve educational outcomes, workplace productivity, and social integration About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being...
- 2 weeks from now // 2024-05-16 13:00
- Conflict Resolution: Strategies for Stronger Bonds →
- Learn effective strategies to navigate differences and strengthen relationships by improving communication skills and fostering understanding. Techniques to address conflicts proactively and build closer connections will be discussed. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive...
- 3 weeks from now // 2024-05-21 10:00
- Navigating Workplace Relationships: Building a Supportive Network →
- This session will focus on the importance of building a strong support system in the workplace to navigate and effectively manage work stress. Participants will learn strategies to cultivate positive relationships that can enhance their professional well-being and success. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging...
- 3 weeks from now // 2024-05-22 10:00
- The Miracle Morning: Design Your Day, Master Your Life →
- Discover the life-changing practice of morning mastery and learn to optimize your body, mind, and soul for boundless energy and focus. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of...
- 3 weeks from now // 2024-05-23 13:00
- The Art of Letting Go →
- Discover the power of releasing attachments, freeing yourself from past hurts and embracing new beginnings. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October provides educational and...