Make yourself comfortable on the floor, couch or bed, as we end the year with some gentle introspection, exploring the subtle layers of self through meditation, and nourishing body, mind & soul through breath.
She is a Registered Counsellor of Sexuality with a passion for Human Rights. She...
Join our support group called "Let's talk about sex" where we delve into the intrinsic link between sex, our overall lifestyle, and its impact on our well-being. Join a safe space to have open and empowering conversations about sex, lifestyle, and personal growth.
Shay is a Registered Counsellor...
Listen in for free.
Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.