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Dealing With Loss In The Forest
Welcome to the Forest session on Dealing with Loss 🌿. Losing someone or something important can be incredibly challenging, making it hard to navigate our emotions and find comfort. Let's explore ways to cope with loss together in a supportive and understanding environment. Remember, you're not alone in this journey.
Find your perfect Forest
ADHD or ADD 5 Academic pressure 3 Addiction 13 Alternative therapies 25 Anxiety 110 Body image 7 Childhood trauma 10 Chronic illness 8 Communication 54 Depression 44 Fertility 5 Financial Stress 17 Goal-setting 28 LGBTQIA+ 8 Life changes 30 Loneliness 7 Loss & grief 29 Managing anger 2 Mindfulness 70 Neurodiversity 6 Parenting 26 Post traumatic stress 12 Productivity 77 Relationships 67 Resilience 61 Self-esteem 80 Sex and intimacy 2 Sleep 14 Special needs 2 Work stress 39
- 8 hours from now @ 00:00
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Hosted on Saturday by Zoila Bartra
South Africa United States of America
- The Importance of Embracing Change →
- This Forest session focuses on navigating transitions and adapting to change in the face of loss and grief. Learn strategies to cultivate resilience and embrace new beginnings. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and strong trained foundation in overcoming Grief, Anxiety, Addiction and...
- 9 hours from now @ 01:00
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Hosted on Saturday by Coach Megan Merchant
South Africa United States of America
- Discovering Joy and Gratitude Amidst Grief →
- Explore ways to navigate through difficult times, finding moments of joy and gratitude. Learn how to discover light in darkness and find peace amidst grief. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October provides educational...
- 17 hours from now @ 09:00
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Hosted on Saturday by Kaylee Julian
South Africa United States of America
- The Power of Focus: Techniques for Minimizing Distractions →
- Master the art of concentration with practical techniques for minimizing distractions and achieving greater efficiency in your tasks and projects. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a...
- 1 day from now @ 18:00
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Hosted on Saturday by Sarah Kabengele
South Africa United States of America
- Building Inner Strength in Times of Grief →
- Explore strategies to navigate and overcome challenging emotions associated with loss and grief, enhancing inner resilience and strength during difficult times. Gain insights on how to cultivate emotional resilience and create a supportive mindset to cope with loss effectively. About Sarah: Sarah is a mental health educator with a passion...
- 1 day from now @ 09:00
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Hosted on Sunday by Carrie Hickman
South Africa
- Mindful Mourning: Practicing Presence to Navigate Grief →
- This session will explore techniques to cultivate mindfulness and presence while navigating the challenging emotions associated with loss and grief. . About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies...
- 1 day from now @ 12:00
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Hosted on Sunday by Pertunia Mtsweni
South Africa United States of America
- Transforming Loss into Meaningful Action →
- This webinar explores navigating through challenging experiences and transforming them into opportunities for growth and purpose. Join us as we delve into strategies for finding meaning and empowerment in times of loss and grief. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings...
- 5 days from now @ 18:00
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Hosted on Wednesday by Micaela Kotzé
South Africa United States of America
- Growth After Loss: Transforming Pain into Purpose →
- This session will explore the transformative journey of turning sorrow into meaning, embracing the growth that can emerge from navigating through loss and grief. It will provide insights and strategies to help individuals channel their pain into a newfound sense of purpose and resilience. About Micaela: Micaela is a Registered...
- 1 week from now @ 23:00
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Hosted on Friday by Zoila Bartra
South Africa United States of America
- Finding Light in Loss →
- A compassionate discussion on navigating the complex emotions of grief, honoring your journey, and rediscovering purpose after profound loss. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a strong trained foundation in overcoming grief, anxiety, addiction, and other mental health challenges. October provides educational...
- 1 week from now @ 17:00
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Hosted on Monday by Mbali Mashaba
South Africa United States of America
- Healing Wounds: Understanding and Addressing Trauma →
- Explore the complexities of trauma, its various forms, and its profound impact on mental, emotional, and physical well-being. Learn evidence-based strategies for healing and resilience-building to reclaim a sense of safety, empowerment, and wholeness. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and...
- 1 week from now @ 01:00
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Hosted on Tuesday by Coach Megan Merchant
South Africa United States of America
- Embracing Vulnerability in Times of Loss →
- Explore ways to navigate through difficult emotions and embrace vulnerability during times of loss, offering tools for resilience and healing. Gain insights on coping strategies and fostering emotional strength to navigate the grieving process effectively. Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a...
- 1 week from now @ 00:00
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Hosted on Friday by Francis Urias
South Africa United States of America
- Coping Strategies for Dealing with Trauma Triggers →
- Explore effective coping mechanisms to navigate triggers and manage symptoms associated with trauma-related stressors. Discover practical strategies, such as mindfulness, grounding techniques, and self-care practices, to cultivate resilience and regain a sense of safety. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner...
- 1 week from now @ 11:00
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Hosted on Friday by Micaela Kotzé
South Africa United States of America
- Finding Strength in Vulnerability: The Growth Potential of Grief →
- This session will explore the transformative power of navigating through emotional vulnerability and finding strength amidst challenging times. Participants will learn how to embrace growth opportunities within the process of grief and loss. About Micaela: Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way...
- 2 weeks from now @ 16:00
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Hosted on Friday by Sasha Talia
South Africa United States of America
- The Invisible Struggle: Breaking the Silence Around Infertility →
- Trying to conceive a child can be a stressful and draining process. Let's discuss infertlity challenges and how to take care of ourselves in the process. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on...
- 2 weeks from now @ 20:00
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Hosted on Friday by Lulama Mokoena
South Africa United States of America
- Moving Forward: Building a New Normal After Loss →
- This session will explore strategies to navigate loss, rebuild a sense of normalcy, and find ways to move forward after experiencing grief. Expert insights and practical tips will be shared to support individuals in their journey towards healing and creating a new future. About Lulama: Lulama is a Psychosocial Support...
- 2 weeks from now @ 22:00
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Hosted on Monday by Reoikantse Shadi
South Africa United States of America
- Finding Purpose and Meaning After Loss →
- This session will explore how individuals can discover new meaning and direction in their lives following a significant loss, helping them navigate the complex emotions that come with grief.Participants will learn strategies to find purpose and move forward with hope and resilience. About Reo: Reo is a registered counselor with...
- 2 weeks from now @ 16:00
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Hosted on Tuesday by Sasha Talia
South Africa United States of America
- Coping with the Loss: Understanding and Healing from Miscarriages →
- Address the grief of miscarriage and learn strategies for emotional healing. This session provides a compassionate guide to navigating this challenging experience About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha...
- 2 weeks from now @ 19:00
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Hosted on Tuesday by Kavisha Chandrakassi
South Africa
- Monthly Support Group for People Navigating Grief & Ambiguous Loss →
- Join our monthly support group for individuals navigating grief and ambiguous loss. This safe space offers understanding, empathy, and strategies for coping with the complexities of grief. Share your experiences, gain support from others, and explore ways to navigate your journey towards healing and hope. About CJ and Kavisha: Kavisha...
- 2 weeks from now @ 20:00
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Hosted on Tuesday by CathyM
South Africa
- Women Series | My Journey of Juggling- life, work and career & losing a mom →
- Join us for a heartfelt session as Cathy shares her personal journey of juggling life, work, and career while coping with the profound loss of her mother. Cathy's story is one of resilience, self-discovery, and navigating through life's challenges with grace and determination. Her insights will inspire and resonate with...
- 2 weeks from now @ 22:00
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Hosted on Tuesday by Micaela Kotzé
South Africa United States of America
- Reframing loss as a catalyst for inner strength →
- Explore how challenges can be seen as opportunities for growth, resilience, and personal development through a new perspective on loss and grief. Discover strategies to leverage difficult experiences as catalysts for building inner strength and emotional fortitude. About Micaela: Micaela is a Registered Wellness Counsellor who is passionate about helping...
- 2 weeks from now @ 01:00
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Hosted on Friday by Francis Urias
South Africa United States of America
- Navigating the Journey of Grief →
- Navigate the turbulent waters of grief with compassion and understanding, exploring the stages of mourning and strategies for coping with loss. Discover pathways to finding solace, creating meaning, and honoring the memory of loved ones as you embark on the journey towards healing. About Francis: Francis is a peer specialist...
- 3 weeks from now @ 18:00
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Hosted on Friday by Micaela Kotzé
South Africa United States of America
- Remembering and Rebuilding: Moving Forward After Loss →
- Learn strategies to honor your memories while forging a path to personal recovery and rebuilding. This session discusses how to balance remembering a loved one with taking steps towards a new normal. About Micaela: Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through...
- 3 weeks from now @ 23:00
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Hosted on Friday by Luna (October AI)
South Africa United States of America
- Embracing resilience in the face of loss →
- This session will explore strategies to build resilience when facing difficult emotions and experiences, offering tools to navigate loss and grief with strength and self-compassion. Participants will learn practical techniques to honor their emotions and support their journey towards healing. About Zoila: Zoila is a dedicated and compassionate Peer Specialist...
- 3 weeks from now @ 13:00
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Hosted on Saturday by Kaylee Julian
South Africa United States of America
- Embracing Vulnerability: Healing Through Openness and Connection →
- Explore ways to navigate challenging emotions and experiences, fostering healing and growth through vulnerability and connection. Learn strategies to cultivate resilience and find solace in shared stories and support. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling....
- 3 weeks from now @ 19:00
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Hosted on Saturday by Reoikantse Shadi
South Africa United States of America
- Letting Go of Guilt →
- This session will explore navigating emotions of guilt with a focus on self-compassion. Participants will learn strategies to honor their feelings and practice self-care. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and...
- 3 weeks from now @ 12:00
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Hosted on Sunday by Wildflower
South Africa United States of America
- Navigating the Waves of Grief: Understanding Your Emotional Journey →
- Explore the complex emotions of grief and learn to navigate its unpredictable waves. This session offers insights into the grieving process, helping attendees understand their feelings and the non-linear path of grief recovery. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that...
- 3 weeks from now @ 23:00
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Hosted on Wednesday by Zoila Bartra
South Africa United States of America
- Finding Light in Loss →
- A compassionate discussion on navigating the complex emotions of grief, honoring your journey, and rediscovering purpose after profound loss. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a strong trained foundation in overcoming grief, anxiety, addiction, and other mental health challenges. October provides educational...
- 4 weeks from now @ 08:00
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Hosted on Saturday by Mbali Mashaba
South Africa United States of America
- From Pain to Purpose: Discovering Meaning and Growth after Loss →
- Explore the transformation from experiencing loss to finding purpose and growth. Discover how to navigate grief and turn pain into an opportunity for personal development and renewal. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is...
- 4 weeks from now @ 17:00
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Hosted on Saturday by Pertunia Mtsweni
South Africa United States of America
- Unmasking Anxiety →
- Peel back the layers of anxiety to uncover its root causes and learn practical strategies for managing and overcoming it. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides...
- 1 month from now @ 13:00
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Hosted on Monday by Reoikantse Shadi
South Africa United States of America
- Finding Light in Darkness: Cultivating Hope and Optimism →
- Explore strategies to navigate through difficult emotions, including ways to find resilience and strength during challenging times. Learn tools to cultivate a sense of hope and optimism even in the midst of loss and grief. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life...
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