← Back to all Forests
Dealing With Loss In The Forest
Welcome to the Forest! Dealing with loss can be one of the most difficult emotions that we face in life. It can be hard to process and can sometimes be overwhelming. However, the Forest is here to help you through it. We have dedicated mental health professionals that are here to provide advice and support, as well as offer you a safe space to share your feelings and discuss your worries. Together, we can work towards understanding and managing the difficult emotions that come with loss.
Find your perfect Forest
ADHD or ADD 2 Addiction 2 Adjustment 8 Alternative approaches to healing 16 Anxiety 28 Body image 7 Childhood trauma/abuse 5 Communication 15 Dealing with chronic disease 3 Dealing with loss 5 Depression 31 Exam stress 2 Financial Stress 14 Goal-setting 7 How to help someone I love 5 LGBTQIA+ 3 Learning 14 Life transitions 6 Loneliness 6 Managing anger 9 Masculinity 1 Men's mental health 7 Mindfulness 37 Parenting 10 Personality disorders 3 Post traumatic stress 5 Productivity 13 Relationship Issues 27 Repetitive intrusive thoughts 2 Resilience 6 Self harm and feeling desperate 2 Self-esteem 16 Sleep 9 Work Stress 27
- 2 days from now @ 11:00
-
Hosted on Saturday by Pertunia
South Africa United States of America
- Navigating life lfte bereavement →
- Explore how the loss of a loved one can trigger profound life changes and the grieving process.
- 4 days from now @ 10:00
-
Hosted on Monday by Reoikantse Shadi
South Africa United States of America
- Mindfulness as a Tool for Managing Grief →
- Learn how practicing mindfulness can support the healing process and help navigate through grief. Explore techniques and perspectives that can foster resilience, acceptance, and a deeper understanding of loss.
- 5 days from now @ 14:15
-
Hosted on Tuesday by Reoikantse Shadi
South Africa United States of America
- The Grieving Process: Understanding its Phases →
- Learn about the different phases of the grieving process and gain a deeper understanding of how individuals cope with loss, helping you navigate the complexities of grief and provide support to others.
- 6 days from now @ 16:00
-
Hosted on Wednesday by Reoikantse Shadi
South Africa United States of America
- Rediscovering Your Life Purpose after Loss →
- Explore strategies for finding new direction and purpose in life after experiencing loss, as leading experts provide insights and guidance to help you rediscover your identity and navigate the challenges of rebuilding and moving forward.
- 6 days from now @ 18:00
-
Hosted on Wednesday by Sizwe Savale
South Africa United States of America
- Rebuilding Relationships after the Impact of Loss →
- This session will explore strategies for healing and rebuilding relationships after experiencing loss, providing guidance and support for individuals navigating the complex emotions and dynamics that arise in the aftermath of such a profound impact. A little about Sizwe: Sizwe Savale is a dedicated social worker with a deep passion...
Join unlimited Forest sessions
Download the Panda app today and unlock all our content, assessments, and Forest sessions.