Exam Stress Sessions - Forest - Panda Health

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Exam Stress In The Forest

🌿 Welcome to the Forest! Today, let's explore exam stress and how it can impact our well-being. It's completely normal to feel some pressure when facing exams, but excessive stress can affect our focus, sleep, and overall mental health. Let's chat about ways to manage this so we can tackle those exams with confidence! 🌿

16 hours from now @ 15:00
Hosted on Monday by Marco Alfama
South Africa
Coaching Corner with Marco: Student Stress β†’
Studying has so many other challenges than just learning your coursework. Let's discuss how to manage life expectations, pressure, finances, family and friends at the same time. About Marco: Marco is a coach with a passion for achieving goals, relationships and positive psychology. His life purpose is to fortify your...

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