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Exam Stress In The Forest
Welcome to the Forest! Today, let's chat about exam stress. Feeling overwhelmed with exams is like trying to juggle too many apples - it can be challenging and exhausting. Remember, it's normal to feel pressure before tests, but too much stress can impact your focus and well-being. Let's explore ways to manage exam stress together! 🌿🐼 #ForestConversations #ExamStress
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ADHD or ADD 5 Academic pressure 4 Addiction 7 Alternative therapies 37 Anxiety 76 Body image 4 Childhood trauma 8 Chronic illness 8 Communication 47 Depression 49 Fertility 1 Financial Stress 20 Goal-setting 26 LGBTQIA+ 2 Life changes 36 Loneliness 9 Loss & grief 15 Managing anger 8 Mindfulness 77 Neurodiversity 25 Parenting 15 Post traumatic stress 10 Productivity 64 Relationships 72 Resilience 48 Self-esteem 42 Sex and intimacy 2 Sleep 8 Special needs 2 Work stress 46
- 4 days from now @ 17:00
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Hosted on Wednesday by ItuLakane
South Africa
- Monthly Student Connect Support Group →
- The student support group is for university and college students to help relieve them if mental exhaust and stress in a comfortable and anonymous space. The support group is to help and hold discussions on ways students overcome these mental exhaustions. About Itumeleng: Itumeleng is a psychosocial support worker, studying...
- 1 week from now @ 19:00
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Hosted on Thursday by Zelda Hibbert
South Africa
- Monthly Support Group For Part-time Students: Understanding Your Why And Turning it Into Habits with Zelda Hibbert →
- Are you feeling the anticipation and uncertainty of being a student? Whether you're a first-time student or a seasoned scholar, it's normal to have a mix of emotions as you prepare for the challenges ahead. Join me as we explore ways for you to take to ensure you have the...
- 2 weeks from now @ 19:00
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Hosted on Tuesday by Zelda Hibbert
South Africa United States of America
- Monthly Support Group For Part-time Students: Understanding Your Why And Turning it Into Habits with Zelda Hibbert →
- Are you feeling the anticipation and uncertainty of being a student? Whether you're a first-time student or a seasoned scholar, it's normal to have a mix of emotions as you prepare for the challenges ahead. Join me as we explore ways for you to take to ensure you have the...
- 1 month from now @ 17:00
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Hosted on Wednesday by ItuLakane
South Africa
- Monthly Student Support Group →
- Join our monthly student support group, designed specifically for university and college students, to find relief from mental exhaustion and stress in a comfortable and anonymous space. This session aims to facilitate discussions on strategies for overcoming these challenges, providing a supportive environment for sharing and learning. About Itumeleng: Itumeleng...
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