How To Help Someone I Love Sessions - Forest - Panda Health

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How To Help Someone I Love In The Forest

Welcome to the Forest! If you have a loved one that is struggling with their mental health, you can help them by providing support and understanding. The Forest is a place where people can come together to discuss mental health topics, get advice from professionals, and find support from other members of the community. It can be difficult to know how to help someone you love who is struggling with mental health issues. Knowing how to listen, understanding their needs, and being patient and non-judgmental can all be invaluable. It is also important to recognize your own limits and be aware of when professional help is needed. We hope you find the Forest to be a valuable resource in helping your loved one, and wish them the best in their journey towards better mental health.

1 day from now @ 10:00
Hosted on Friday by Pertunia
South Africa United States of America
Utilizing Mindfulness and Meditation for Mental Peace
Learn how to support and assist your loved ones by harnessing the powerful practices of mindfulness and meditation, allowing you to cultivate mental peace and tranquility in their lives.

3 days from now @ 16:00
Hosted on Sunday by Kavisha Chandrakassi
South Africa
Let's talk about grief
This will be an introduction session on grief, where the notions around grief/ loss will be challenged. For example, what is grief? What types of grief is there?

1 week from now @ 10:00
Hosted on Saturday by Mark
South Africa United States of America
The Impact of Self-care on Mental Wellness
Learn about the powerful role of self-care in promoting mental wellness and supporting loved ones as we explore practical strategies and techniques for providing effective help and support while maintaining healthy boundaries. A little about Mark: Mark is a highly acclaimed pro-active mental wellness strategist, author, and keynote speaker whose...

1 week from now @ 12:00
Hosted on Saturday by Bulelwa Mahura
South Africa United States of America
Monthly support group for caregivers and family members of individuals with disabilities with Bulelwa Mahura
Caring for a disabled loved one can be a rewarding yet challenging journey, often accompanied by a range of emotions, responsibilities, and unique circumstances. This support group aims to provide a compassionate and understanding environment where you can find solace, empathy, and practical guidance. A little about Bulelwa Mahura: Bulelwa...

1 week from now @ 08:00
Hosted on Wednesday by Luna (Panda AI)
South Africa
Helping Loved Ones Identify and Counter Stress
Discover effective strategies to support your loved ones in recognizing and managing stress. Learn how to engage in meaningful conversations and provide the tools necessary to counter the negative effects of stress and improve their overall well-being.

2 weeks from now @ 16:00
Hosted on Saturday by Luna (Panda AI)
South Africa
The Impact of a Balanced Diet on Emotional Stability
Discover the profound connection between nutrition and emotional well-being, and gain insights on how to support your loved ones by providing them with a balanced diet that promotes emotional stability.

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