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Relationship Issues In The Forest
Welcome to the Forest, where we discuss all kinds of relationship issues! Relationship issues can be difficult and frustrating, but you don't have to go through it alone. Our dedicated mental health professional is here to guide you through the process and help you figure out the best way to manage your relationship. We understand that relationships can be complex and challenging, so let's work together to find solutions and make your relationship stronger.
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Addiction 3 Adjustment 1 Anxiety 35 Autism spectrum 1 Body image 2 Childhood trauma/abuse 1 Communication 7 Dealing with chronic disease 1 Depression 33 Exam stress 1 Fertility 1 Financial Stress 17 Goal-setting 3 LGBTQIA+ 1 Learning 5 Men's mental health 1 Mindfulness 5 Parenting 2 Productivity 4 Relationship Issues 14 Resilience 4 Self-esteem 6 Sleep 2 Work Stress 25
- 17 hours from now @ 10:30
- Hosted on Wednesday by Pfarelo Mathivha
- The benefits of community support and building a support network →
- Join us for a session on the benefits of community support in the home environment. In this session, we'll explore practical strategies for building a support network within your community, including how to identify resources and communicate effectively with community members.
- 21 hours from now @ 15:00
- Hosted on Wednesday by Reoikantse Shadi
- Tips for setting healthy relationship boundaries →
- Having healthy boundaries means establishing your values, limits and guidelines and clearly expressing them. Join the conversation on boundary setting and why this is important in healthy relationships.
- 1 day from now @ 18:00
- Hosted on Wednesday by Kavisha Chandrakassi
- Self-care in relationships: Nurturing yourself and your partner →
- This session will explore the importance of self-care in relationships, and strategies for nurturing yourself and your partner. Attendees will learn how to identify personal self-care needs, how to communicate effectively about self-care, and how to promote empathy and understanding in relationships.
- 1 day from now @ 18:30
- Hosted on Wednesday by Reoikantse Shadi
- Celebrating healthy relationships →
- In this session, we will celebrate healthy relationships and their impact on mental health. We will reflect on the progress made during the program and discuss ways to continue building and strengthening healthy relationships. We will also explore ways to celebrate and appreciate the positive impact of healthy relationships on...
- 2 days from now @ 18:00
- Hosted on Thursday by Senzekile Shongwe
- Navigating conflict in relationships →
- Conflict is inevitable in any relationship, but it doesn't have to break the bond. In this session, we will learn how to approach conflict in a healthy and productive way, and find resolutions that work for both partners.
- 2 days from now @ 10:30
- Hosted on Friday by Sizwe Savale
- Navigating work relationships →
- Join us for a session on setting healthy boundaries in the workplace. In this session, we'll discuss the importance of setting boundaries for promoting mental health and well-being, and explore practical strategies for communicating boundaries effectively.
- 2 days from now @ 12:00
- Hosted on Friday by Senzekile Shongwe
- How to build stronger connections in relationships through healthy communication →
- Communication is key to a successful relationship, but it can also be a source of conflict and misunderstandings. In this session, we will explore what healthy communication looks like in relationships and how it can improve our connections with our partners
- 2 days from now @ 15:00
- Hosted on Friday by Aneeqa Abrahams
- Understanding your relationship patterns →
- We tend to follow patterns of behaviour in the ways we relate, interact and communicate with each other. Understanding these dynamics improves our relationships and empowers us. Find our how to manage your patterns.
- 3 days from now @ 18:00
- Hosted on Friday by Senzekile Shongwe
- Knowing your love languages →
- There are five love languages that explain how we express and receive love in different ways. Find out how these can affect your relationships.
- 3 days from now @ 20:00
- Hosted on Friday by Aneeqa Abrahams
- Building a support system for better health and wellness →
- Join this session to discuss the importance of having a strong support system in promoting personal health and wellness. Attendees will learn how to identify their personal support system, including family, friends, coworkers, and other resources.
- 4 days from now @ 18:00
- Hosted on Saturday by Kavisha Chandrakassi
- Navigating relationships after trauma →
- This session will explore the impact of trauma on relationships, and strategies for healing and recovery. Attendees will learn how to recognize signs of trauma in themselves and others, how to build resilience and coping skills, and how to navigate relationships after trauma.
- 4 days from now @ 20:00
- Hosted on Saturday by Kavisha Chandrakassi
- The impact of depression on relationships →
- Join this session to learn about the effects of depression on relationships, including romantic partnerships, friendships, and family dynamics.
- 4 days from now @ 15:00
- Hosted on Sunday by Senzekile Shongwe
- Can you recognise the signs of a toxic relationship? →
- What is a toxic relationship? If you are not getting respect, trust and affection from your partner, you may be in a toxic relationship. Let's look at the signs and learn how to prioritise yourself.
- 6 days from now @ 18:00
- Hosted on Monday by LeboM
- Circle of support for those going through breakups or divorce with Lebo Modise →
- Going through a divorce also means going through a lot of emotions that are overwhelming and confusing, you may feel lonely and isolated, let's help you connect and talk with people who are or have gone through the same process to discuss your feelings and thoughts in a safe space....
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