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Relationship Issues In The Forest
Welcome to the Forest, where we explore the thickets of our minds together. In today's journey, let's delve into the tangled vines of Relationship Issues. Like roots intertwining in a dance beneath the soil, our relationships can bring both nourishment and challenges. Let's shine a gentle light on these complications and find ways to nurture the garden of our connections. Let's navigate these trails with compassion and curiosity.
Find your perfect Forest
ADHD or ADD 5 Academic pressure 4 Addiction 7 Alternative therapies 41 Anxiety 73 Body image 3 Childhood trauma 8 Chronic illness 9 Communication 49 Depression 52 Financial Stress 19 Goal-setting 26 LGBTQIA+ 2 Life changes 39 Loneliness 10 Loss & grief 14 Managing anger 8 Mindfulness 77 Neurodiversity 27 Parenting 14 Post traumatic stress 10 Productivity 60 Relationships 71 Resilience 47 Self-esteem 41 Sex and intimacy 3 Sleep 8 Special needs 2 Work stress 52
- 12 hours from now @ 15:00
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Hosted on Friday by Sasha Talia
South Africa United States of America
- Navigating Office Politics →
- Learn effective strategies to navigate complex office dynamics and manage interpersonal stress with expert tips and actionable advice. Enhance your communication skills and emotional intelligence to thrive in challenging workplace environments. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves...
- 13 hours from now @ 16:00
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Hosted on Friday by Reoikantse Shadi
South Africa United States of America
- Strengthening Connection and Intimacy →
- Discover goal-setting techniques for improving your relationships with Marco, as he shares strategies for nurturing intimacy, resolving conflicts, and creating meaningful connections with others. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and...
- 15 hours from now @ 18:00
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Hosted on Friday by Danielle Goede
South Africa United States of America
- Boss Battle: Transforming Roadblocks into Fuel for Success →
- Are you grappling with a boss who seems more like a roadblock than a mentor? Join us as we uncover actionable strategies for not just surviving, but thriving in the face of managerial adversity. About Danielle: Danielle is an experienced HR professional with a passion for Leadership Development, Organizational Design,...
- 16 hours from now @ 19:00
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Hosted on Friday by Sasha Talia
South Africa United States of America
- Parenting with Purpose: Nurturing Resilient Families →
- Discover empowering strategies for parenting with intention and fostering resilience in families with Sasha. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy / trauma and depression. Her purpose is to guide people to be the best versions of themselves and...
- 17 hours from now @ 20:00
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Hosted on Friday by Kavisha Chandrakassi
South Africa
- Biweekly Support Group for people navigating grief & loss: Understanding Grief and Loss with Kavisha Chandrakassi →
- An introduction to the grief process, types of grief, and common reactions to loss. This session can provide a foundational understanding for newcomers and a refresher for others. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides...
- 21 hours from now @ 00:00
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Hosted on Saturday by Zoila Bartra
South Africa United States of America
- Navigating Conflict in Relationships →
- Learn strategies to navigate conflicts effectively in relationships, cultivating healthier communication and understanding. Gain insights on resolving disagreements constructively to strengthen and deepen your connections with others. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a strong trained foundation in overcoming grief, anxiety, addiction,...
- 1 day from now @ 12:00
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Hosted on Saturday by Reoikantse Shadi
South Africa United States of America
- Building Healthy Connections and Communication Skills →
- This session share valuable insights and practical strategies for fostering healthy connections, resolving conflicts, and enhancing intimacy in relationships. Whether you're navigating romantic partnerships, friendships, or family dynamics, discover how to cultivate deeper understanding, empathy, and connection. About Reo: Reo is a registered counselor with a passion for trauma psychology....
- 1 day from now @ 15:00
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Hosted on Saturday by Carrie Hickman
South Africa United States of America
- How to Manage Panic Attacks →
- Discover rapid techniques that can defuse panic attacks and regain control in just minutes, empowering you to face any situation fearlessly. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies...
- 1 day from now @ 20:00
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Hosted on Saturday by Naledi Ranthakgoa
South Africa United States of America
- The Power of Gratitude in Enhancing Relationships →
- Learn how expressing gratitude can strengthen your connections with others and improve the quality of your relationships. About Naledi: She is a Psychosocial support worker with a passion for Child Psychology. Her life purpose is to be a positive influence and foster change by creating a space for everyone to...
- 2 days from now @ 08:00
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Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
- Mindful Communication: Cultivating Presence in Every Word →
- This session will explore the impact of mindful communication techniques on enhancing presence and connection in conversations. Learn strategies to cultivate awareness and intentionality in your verbal interactions for more meaningful and effective communication. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 2 days from now @ 11:00
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Hosted on Sunday by Mark Ray
South Africa United States of America
- Am I an anxious overachiever? →
- Gain insight into the unique challenges faced by anxious overachievers and discover strategies for balancing ambition with self-care and well-being. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ, and...
- 2 days from now @ 18:00
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Hosted on Sunday by Caden De Villiers
South Africa United States of America
- Cultivating Empathy and Understanding →
- This session will explore ways to deepen connections through empathy and understanding, enhancing communication and fostering stronger relationships. Participants will learn valuable skills to navigate conflicts and cultivate a deeper sense of understanding towards others. About Caden: Caden is a Psychosocial Support Worker with a passion for helping others achieve...
- 3 days from now @ 15:00
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Hosted on Monday by Marco Alfama
South Africa United States of America
- What really matters in the world →
- Is there a way to know these things or is all of this futile? We will investigate this philosophical conundrum so that we can live with purpose, direction and fulfilment About Marco: Marco is a coach with a passion for achieving goals, relationships and positive psychology. His life purpose is...
- 3 days from now @ 16:00
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Hosted on Monday by Carrie Hickman
South Africa United States of America
- Untangling Family Threads →
- Explore the intricate dynamics within families and discover strategies to navigate them with empathy and grace, fostering deeper connections and understanding. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies...
- 3 days from now @ 17:00
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Hosted on Monday by Marina Wildt
South Africa United States of America
- Breaking Free From Toxic Relationship Patterns →
- Learn how to identify and break free from negative relationship cycles, empowering yourself to cultivate healthier connections moving forward. Discover valuable insights and strategies to navigate toxic patterns with confidence and self-respect. About Marina: Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also...
- 3 days from now @ 18:00
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Hosted on Monday by Sasha Talia
South Africa United States of America
- Connecting Through Understanding →
- Explore the power of understanding and connection in communication, diving into the depths of empathy and its impact on relationships. Learn how empathy enhances communication and fosters genuine connections with others. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy /...
- 3 days from now @ 19:00
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Hosted on Monday by Reoikantse Shadi
South Africa United States of America
- How do I know if I have ADHD? →
- Whenever someone battles to sit still or concentrate, everyone mentions possible ADHD (attention deficit hyperactivity disorder). How do I know if I have it? What else could it be? About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...
- 3 days from now @ 23:00
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Hosted on Monday by Zoila Bartra
South Africa United States of America
- Building a Supportive Circle →
- This session will explore strategies for nurturing meaningful connections and cultivating support networks to navigate challenges associated with mental health struggles. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and strong trained foundation in overcoming Grief, Anxiety, Addiction and other Mental Health challenges. She has...
- 3 days from now @ 00:00
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Hosted on Tuesday by Francis Urias
South Africa United States of America
- A Journey to Recovery: Navigating Depression →
- Join us for an inspiring session where you share your experiences of overcoming depression and the steps you took towards recovery, providing hope and insights for those who may be struggling with similar challenges. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner...
- 4 days from now @ 12:15
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Hosted on Tuesday by Kaylee Julian
South Africa United States of America
- The Alchemy of Arguments: Transforming Conflict into Growth →
- This session will provide strategies to navigate tricky conversations with poise and effectiveness, enhancing interpersonal skills and fostering harmonious relationships. Gain insights on managing emotions, active listening, and creating a conducive environment for constructive dialogues. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works...
- 4 days from now @ 14:00
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Hosted on Tuesday by Aneeqa Abrahams
South Africa United States of America
- The Power of Positive Affirmations on Self-Esteem →
- This Forest session will explore the impact of using positive affirmations to enhance self-esteem. Join us to learn practical strategies for boosting self-worth and confidence in your daily life. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a...
- 4 days from now @ 18:00
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Hosted on Tuesday by Reoikantse Shadi
South Africa United States of America
- Body Beautiful: Embracing Positivity from Within →
- Embrace self-love and acceptance by cultivating a positive body image and celebrating individual beauty in all its forms. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive...
- 4 days from now @ 19:00
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Hosted on Tuesday by Sizwe Savale
South Africa United States of America
- Money Talk: Communicating About Finances with Your Loved Ones →
- Learn effective strategies for discussing financial matters with your family in a clear and supportive manner. Enhance your communication skills to navigate potentially challenging conversations with ease. About Sizwe: Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need....
- 4 days from now @ 00:00
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Hosted on Wednesday by Sarah Kabengele
South Africa United States of America
- Understanding and Expressing Affection →
- This session explores different ways people communicate and show affection, helping you understand and express love more effectively in your relationships. About Sarah: Sarah is a mental health educator with a passion for understanding mental illness as well as mental well-being from a feminist/decolonised perspective. Her life purpose is to...
- 5 days from now @ 08:00
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Hosted on Wednesday by Marina Wildt
South Africa United States of America
- Strategies for Effective Time Blocking and Prioritization →
- Reclaim your time, crush procrastination, and achieve superhuman productivity by mastering the art of time blocking. About Marina: Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating people with chronic...
- 5 days from now @ 09:00
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Hosted on Wednesday by Lyr Weltsman
South Africa United States of America
- Finding the equilibrium between your family and career →
- Explore strategies for achieving a healthy balance between work and family responsibilities, fostering harmony and well-being in both domains. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content...
- 5 days from now @ 10:00
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Hosted on Wednesday by Aneeqa Abrahams
South Africa United States of America
- The Power of Vulnerability in Relationship Building →
- Explore the importance of openness and connection in building strong relationships, delving into the impact of vulnerability on cultivating deeper connections. Understand how authenticity and emotional honesty can enhance communication and foster trust in personal and professional interactions. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional...
- 5 days from now @ 12:15
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Hosted on Wednesday by Sasha Talia
South Africa United States of America
- The Gratitude Journal →
- Develop a gratitude journaling practice to shift your focus, counter negativity bias, and amplify feelings of appreciation for self and life. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy / trauma and depression. Her purpose is to guide people to...
- 5 days from now @ 15:00
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Hosted on Wednesday by Aneeqa Abrahams
South Africa United States of America
- Overcoming Relationship Challenges →
- This session delves into navigating and overcoming obstacles encountered in interpersonal connections, emphasizing the importance of building resilience within romantic relationships. Techniques for enhancing emotional regulation, effective communication, and strengthening bonds will be explored to foster healthier and more fulfilling connections. About Aneeqa: Aneeqa is a Special Wellness Counsellor and...
- 5 days from now @ 20:00
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Hosted on Wednesday by HilanaVDL
South Africa United States of America
- Parenting Practice Series: Nurturing Successful Student-Athletes Without the Burnout with Hilana →
- In this session, we will explore effective strategies for nurturing successful student-athletes while preventing burnout. We will discuss the importance of balancing academics, athletics, and personal well-being, and provide practical tips for fostering resilience, time management skills, and mental health support. About Hilana: Hilana is an industrial psychologist whose academic...
- 5 days from now @ 00:00
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Hosted on Thursday by Adam Yasmin
South Africa United States of America
- Making a Work-life Balance Work for Families →
- In this session, you'll learn how to develop a healthy and positive relationship with money. You'll explore common money beliefs and habits that can hold you back, and learn how to reframe your mindset for financial success. About Adam: Adam is a former UX designer turned certified digital well-being educator...
- 6 days from now @ 10:00
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Hosted on Thursday by Reoikantse Shadi
South Africa United States of America
- Exploring the connection between Physical and Mental Health →
- Join this session to delve into how our physical health directly impacts our mental well-being, exploring strategies to improve both aspects for a holistic approach to overall wellness. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness...
- 6 days from now @ 11:00
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Hosted on Thursday by Kaylee Julian
South Africa United States of America
- How to get out of a slump →
- If you're feeling stuck and unmotivated, join this session. We'll show you how to change your mindset. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a better place by...
- 6 days from now @ 13:00
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Hosted on Thursday by Danielle Goede
South Africa United States of America
- Transforming Your Relationship with Money →
- This session explores techniques to shift your perspective on financial stress, offering practical tools to improve your relationship with money and reduce anxiety surrounding financial matters. About Danielle: Danielle is an experienced HR professional with a passion for Leadership Development, Organizational Design, Employee Engagement and Diversity, Inclusion, Equity and Belonging....
- 6 days from now @ 18:00
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Hosted on Thursday by Sasha Talia
South Africa United States of America
- Building Emotional Intimacy with Your Partner →
- Explore ways to enhance emotional connection with your loved one by fostering deeper intimacy and understanding in your relationship. Learn valuable tools to improve communication and strengthen your bond with your partner. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy...
- 6 days from now @ 20:00
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Hosted on Thursday by Sizwe Savale
South Africa United States of America
- Brotherhood Connect: Exploring Male Nutrition with Kiara Ducasee →
- Join us as we delve into the world of male health, exploring topics ranging from detoxification and muscle building to strength, endurance, lean growth, financial wellness, stress management, and much more. Tune in to gain valuable insights and tips on optimizing nutrition for men's health and well-being. About Kiara: Kiara...
- 6 days from now @ 22:00
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Hosted on Thursday by Carrie Hickman
South Africa United States of America
- Fostering a Culture of Growth →
- Explore the concept of a growth culture in personal and professional settings, providing strategies and insights for individuals and organizations to foster continuous improvement and innovation. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in...
- 6 days from now @ 00:00
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Hosted on Friday by Sarah Kabengele
South Africa United States of America
- Bridging the Gap: Equity in Mental Health Support →
- Join Sarah in addressing the systemic barriers that prevent marginalized communities from accessing mental health resources, and explore strategies for creating more equitable and inclusive mental health services. About Sarah: Sarah is a mental health educator with a passion for understanding mental illness as well as mental well-being from a...
- 1 week from now @ 09:00
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Hosted on Friday by Aneeqa Abrahams
South Africa United States of America
- Mindfulness Makeover: Transforming Chaos into Clarity →
- Discover practical strategies for infusing mindfulness into your daily life, allowing you to navigate chaos with calmness and clarity. Join us to explore mindfulness techniques that promote mental clarity, emotional resilience, and inner peace, empowering you to thrive amidst life's challenges. About Aneeqa: Aneeqa is a Special Wellness Counsellor and...
- 1 week from now @ 10:00
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Hosted on Friday by Kaylee Julian
South Africa United States of America
- The Power of Active Listening →
- Learn how utilizing active listening can deepen connections and improve relationships in this insightful session. Gain valuable tips and techniques to enhance your communication skills and foster stronger emotional bonds. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship...
- 1 week from now @ 17:00
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Hosted on Friday by Micaela Kotzé
South Africa United States of America
- Silencing that voice of doubt →
- Discover how to quiet the inner critic and build confidence in your abilities. About Micaela: She is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in their interpersonal social relationships....
- 1 week from now @ 19:00
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Hosted on Friday by Reoikantse Shadi
South Africa United States of America
- The Art of Assertiveness →
- Learn how to effectively communicate your needs and boundaries with confidence and clarity, enhancing your relationships and well-being. Gain valuable insights and practical strategies to assert yourself assertively in various personal and professional situations. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 1 week from now @ 08:00
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Hosted on Saturday by Lyr Weltsman
South Africa United States of America
- When Trying Leads to Trauma: Healing After Infertility →
- Candid insights into processing grief and trauma from fertility struggles to reclaim wholeness. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only. It's not a replacement for...
- 1 week from now @ 10:00
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Hosted on Saturday by Mark Ray
South Africa United States of America
- Money Management Tips →
- Unlock the secrets to financial freedom and gain control over your finances with practical tips and tricks. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ, and prepare our brains...
- 1 week from now @ 13:00
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Hosted on Saturday by Naledi Ranthakgoa
South Africa United States of America
- How to get your partner to open up →
- Foster intimacy and strengthen bonds by learning effective communication strategies to encourage openness and vulnerability in your relationship. About Naledi: She is a Psychosocial support worker with a passion for Child Psychology. Her life purpose is to be a positive influence and foster change by creating a space for everyone...
- 1 week from now @ 15:00
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Hosted on Saturday by Siphosethu Chiloane
South Africa United States of America
- The importance of Building Bonds →
- Discover the strength found in building connections with others to overcome the challenges of isolation and depression. Learn how engaging with a supportive community can have a powerful impact on mental well-being and emotional resilience. About Siphosethu: She is a psychology student with a passion for psycho educating and providing...
- 1 week from now @ 16:00
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Hosted on Saturday by Danielle Goede
South Africa United States of America
- Beating Burnout →
- In today's fast-paced world, burnout is a real threat. Discover practical tools and tactics to prevent burnout, maintain a healthy work-life balance, and sustain your energy and passion for the long haul. About Danielle: Danielle is an experienced HR professional with a passion for Leadership Development, Organizational Design, Employee Engagement...
- 1 week from now @ 10:00
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Hosted on Sunday by Reoikantse Shadi
South Africa
- Love Languages: Understanding and Expressing Affection →
- This session explores different ways people communicate and show affection, helping you understand and express love more effectively in your relationships. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides...
- 1 week from now @ 19:00
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Hosted on Sunday by Lyr Weltsman
South Africa United States of America
- Explore the Critical Role of Social Support in Mental Health, Uncovering its Profound Impact on Well-Being, Resilience, and Rec →
- Learn practical strategies to navigate financial stress and create a balanced approach to managing money worries. Discover techniques to cultivate a healthier relationship with money and reduce anxiety surrounding financial concerns. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family...
- 1 week from now @ 20:00
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Hosted on Sunday by Shay Rees-Davies
South Africa
- Monthly Sexology Support Group with Shaylene Rees-Davies →
- Join us where we delve into the intrinsic link between sex, our overall lifestyle, and its impact on our well-being. About Shay: Shay is a Registered Counsellor of Sexuality with a passion for Human Rights. She specializes in a wide variety of issues relating to Sexuality, with particular interest in...
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