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Alternative Approaches To Healing In The Forest
Welcome to the Forest! Alternative approaches to healing can be a powerful tool in taking charge of your mental health. From holistic treatments to creative outlets, there are many ways to take care of yourself outside of traditional medical approaches. But it is important to remember that alternative approaches to healing can sometimes be risky or even dangerous if done wrong or without professional guidance. We are here to offer guidance and support to ensure that you are getting the most out of your alternative healing journey.
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Addiction 3 Adjustment 3 Alternative approaches to healing 3 Anxiety 34 Autism spectrum 1 Body image 6 Caring for a child with special needs 2 Childhood trauma/abuse 4 Communication 16 Dealing with chronic disease 2 Dealing with loss 3 Depression 35 Eating disorders 1 Exam stress 3 Financial Stress 26 Goal-setting 6 How to help someone I love 2 LGBTQIA+ 6 Learning 19 Life transitions 6 Men's mental health 5 Mindfulness 18 Parenting 22 Post traumatic stress 15 Productivity 13 Psychiatric medication 1 Relationship Issues 15 Repetitive intrusive thoughts 2 Resilience 3 Self-esteem 18 Sex 2 Sleep 4 Work Stress 41
- 6 days from now @ 11:00
- Hosted on Thursday by Melissa smith
- Making time for ourselves →
- Join the session as we discuss the importance of making time for ourselves, even when our schedules are busy. Learn strategies for carving out time, including how to say no to obligations that don't serve you and how to prioritize self-care activities.
- 1 week from now @ 10:00
- Hosted on Saturday by Megan Goliath
- Global wellness day: The transformative benefits of movement for mental health and body positivity with Megan & Melissa →
- Join our session to explore the powerful connection between movement and mental health. Discover the uplifting benefits, from boosting mood and reducing stress to improving self-confidence and body positivity. Learn how movement can cultivate self-awareness, resilience, and mental strength, helping you heal, grow, and become the best version of yourself....
- 2 weeks from now @ 18:00
- Hosted on Monday by Snow 🍎🐦
- Fitness with Snow🍎❄️ →
- Join me Snow for some fun and stress relieving chair exercises. This is the perfect way to end your day and dissolve all the stress and tension away. RULES..... 1. Do your best and exercise at your own pace. 2. DON'T push yourself too far. 3. Any questions are welcome....
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