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Alternative Therapies In The Forest
Welcome to the Forest! Today, let's explore alternative therapies and how they can sometimes present challenges. While alternative therapies can offer valuable approaches to mental health, it's important to consider their scientific basis and ensure they complement conventional treatments. Let's discuss how to navigate these options together in a thoughtful and informed manner.
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Academic pressure 1 Addiction 1 Alternative therapies 4 Anxiety 27 Body image 9 Childhood trauma 9 Chronic illness 3 Communication 22 Depression 26 Eating disorders 2 Financial Stress 10 Goal-setting 13 LGBTQIA+ 2 Life changes 4 Loneliness 2 Loss & grief 2 Managing anger 5 Mindfulness 31 Parenting 7 Post traumatic stress 8 Productivity 5 Relationships 10 Resilience 10 Self-esteem 18 Sex and intimacy 1 Sleep 2 Work stress 23
- 4 days from now @ 18:00
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Hosted on Friday by Snow❄️🔥
South Africa
- Fitness with Snow →
- Join me Snow for some fun and stress relieving chair exercises. This is the perfect way to end your day and dissolve all the stress and tension away. About Snow: Snow is an experienced dancer and fitness instructor. She has a passion for helping peoples mental health through physical exercise....
- 1 week from now @ 09:00
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Hosted on Tuesday by Kaylee Julian
South Africa
- Healing Through Humor: The Therapeutic Power of Laughter →
- Join our mental health professional for a laughter-filled session exploring the healing benefits of humor and how it can positively impact your mental health. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to...
- 2 weeks from now @ 10:00
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Hosted on Monday by Kaylee Julian
South Africa
- Unleashing creativity and innovation to Nuture your Well-being →
- Learn how to foster creativity and innovation in your work, improving problem-solving and decision-making skills. Explore methods to cultivate a culture of innovation within your team or organization. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her...
- 2 weeks from now @ 15:00
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Hosted on Monday by Marco Alfama
South Africa
- Coaching Corner with Marco: Psychology Experiments →
- We have a special guest today! Tamaryn Spandiel is a Clinical Psychologist and joins us to talk about what Psychologists have learnt from a plethora of experiments. This will be fascinating so be sure to join us. About Marco and Tamaryn: Tamaryn is a registered clinical psychologist in Johannesburg, South...
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