Innergize 2023Join us in Johannesburg on the 7th of October for a jam packed day to nourish your mind, body and soul!Register now
Hello! Anxiety can be a tricky thing to manage, but luckily the Forest is here to help. In the Forest, we offer a safe and supportive environment to talk about your worries and anxieties. Our mental health professional can provide guidance and advice to help you make sense of your emotions and manage them better. It can be tough to face anxiety, but don’t worry - the Forest is here to help you through.