Hello everyone in the Forest! Self-esteem can be a tricky thing, but it doesn't have to be. Self-esteem is how we think and feel about ourselves, and it's important to remember that it can take time to develop. Everyone experiences ups and downs when it comes to self-esteem, and it's normal to feel down sometimes. The Forest is here to help you develop healthy habits, set achievable goals, and practice self-care to help you build and maintain a strong sense of self-esteem. So don't be afraid to ask for help and reach out to the mental health professionals in the Forest.
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