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Self-esteem In The Forest
Welcome to the Forest! Self-esteem is an important part of our mental health, and it can be a tricky thing to manage sometimes. It can be hard to feel good about ourselves and our achievements or to take criticism without feeling like we're not good enough. But with the right tools and support, we can learn to build our self-esteem and become more confident and resilient. Let's explore this together in the Forest!
Find your perfect Forest
ADHD or ADD 3 Addiction 2 Adjustment 8 Alternative approaches to healing 17 Anxiety 30 Body image 11 Childhood trauma/abuse 5 Communication 18 Dealing with chronic disease 3 Dealing with loss 5 Depression 32 Eating disorders 1 Exam stress 2 Financial Stress 17 Goal-setting 11 How to help someone I love 6 LGBTQIA+ 3 Learning 14 Life transitions 6 Loneliness 12 Managing anger 9 Masculinity 2 Men's mental health 7 Mindfulness 44 Parenting 12 Personality disorders 3 Post traumatic stress 5 Productivity 13 Relationship Issues 32 Repetitive intrusive thoughts 3 Resilience 10 Self harm and feeling desperate 3 Self-esteem 17 Sleep 10 Work Stress 31
- 1 day from now @ 19:00
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Hosted on Thursday by Kaylee Julian
South Africa United States of America
- Why do I feel helpless? →
- In this session, we'll explore the root causes and triggers behind feelings of helplessness, aiming to uncover understanding and strategies to regain a sense of control and empowerment in one's life.
- 1 day from now @ 21:00
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Hosted on Thursday by Sarah Kabengele
South Africa United States of America
- Nurturing a Positive Self-image →
- Join this session to learn tips and tools for promoting self-compassion and self-acceptance to build a positive self-image. A little about Sarah: Sarah Kabengele is a mental health educator with a passion for understanding mental illness as well as mental well-being from a feminist/decolonised perspective. Her life purpose is to...
- 2 days from now @ 15:00
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Hosted on Friday by Pertunia
South Africa United States of America
- The Relationship Between Self-esteem and Workplace Performance →
- Discover the impact of self-esteem on workplace performance and success in this insightful session. Explore how cultivating a positive self-image and building confidence can enhance employee motivation, productivity, and overall satisfaction at work. Gain practical strategies to foster a supportive environment that promotes self-esteem and unlocks individual potential.
- 2 days from now @ 18:00
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Hosted on Friday by Nancy Kashimoto
South Africa United States of America
- Ways to Unlearn Negative Self-perceptions →
- Discover effective techniques and tools to break free from negative self-perceptions and cultivate healthier self-esteem in this enlightening Forest session. Get insights into the process of unlearning ingrained beliefs and gaining a positive outlook on yourself, allowing you to embrace your true potential and live a more fulfilling life. A...
- 3 days from now @ 19:00
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Hosted on Saturday by Zola
South Africa United States of America
- The role of self-esteem in developing resilience →
- Delve into the symbiotic relationship between self-esteem and resilience. In this session, participants will understand how a solid foundation of self-worth contributes to the capacity to bounce back from criticism and rejection.
- 4 days from now @ 13:00
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Hosted on Sunday by Sizwe Savale
South Africa
- Finding meaning and purpose in life →
- This session will explore ways in which we can start finding purpose and unlocking what truly brings meaning and happiness in our lives.
- 4 days from now @ 21:00
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Hosted on Sunday by Sarah Kabengele
South Africa United States of America
- Cultivating Self-love and Self-worth →
- This session explores the importance of cultivating a positive self-image and nurturing self-worth as a foundation for healthy interactions. Attendees will engage in self-reflection exercises, learn self-care practices, and explore techniques for building self-esteem. A little about Sarah: Sarah Kabengele is a mental health educator with a passion for understanding...
- 4 days from now @ 10:30
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Hosted on Monday by Reoikantse Shadi
South Africa United States of America
- Letting Go of Negativity and Embracing Positivity →
- In this session, participants will explore strategies to release negative thought patterns and cultivate a mindset of positivity. Through practical exercises and discussions, attendees will learn how to let go of limiting beliefs, embrace self-compassion, and harness the power of positive thinking in their daily lives.
- 6 days from now @ 13:00
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Hosted on Tuesday by Annuschkè L
South Africa United States of America
- How to Foster Positive Self-esteem →
- Discover practical strategies and empowering techniques to boost your self-esteem, as we delve into the power of positive thinking and its impact on our self-perception and confidence levels. Explore the role of affirmations, visualization, and self-compassion in fostering a strong and resilient sense of self-worth. A little about Annuschke: Annuschke...
- 6 days from now @ 20:00
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Hosted on Tuesday by DreamCatchå
South Africa United States of America
- Women Series: Dreaming authentically: As we are; where we are with Mpumi Nobiva →
- Join us for an inspiring conversation on the transformative power of dreaming big, even in challenging circumstances. Discover how to tap into your resilience, challenge self-doubt, and believe in your worthiness. Explore the potential for healing and growth through intentional choices and the environment we create. Let's dream boldly, live...
- 6 days from now @ 09:00
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Hosted on Wednesday by Reoikantse Shadi
South Africa United States of America
- How High Self-esteem Leads to a Fulfilling Life →
- Explore how the power of high self-esteem can create a chain reaction of positive outcomes that lead to a deeply satisfying and meaningful life. Unlock the secrets to enhancing your self-worth and uncover the transformative impact it can have across various aspects of your personal and professional journey.
- 1 week from now @ 14:15
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Hosted on Friday by Pertunia
South Africa United States of America
- Dealing with Criticism, Failure, and Rejection →
- Learn about the different phases of the grieving process and gain a deeper understanding of how individuals cope with loss, helping you navigate the complexities of grief and provide support to others.
- 1 week from now @ 17:00
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Hosted on Friday by Sizwe Savale
South Africa United States of America
- Understanding and Conquering your Inner Critic →
- In this session, we will explore the concept of the inner critic and how it can impact our mental wellbeing. We will discuss practical techniques to identify and challenge negative self-talk, as well as ways to build self-compassion and self-confidence. A little about Sizwe: Sizwe Savale is a dedicated social...
- 1 week from now @ 15:00
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Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
- The Effect of High Self-Esteem on Personal Performance →
- Discover the profound impact of high self-esteem on personal performance and fulfillment in this Forest session. Explore how a healthy self-image can drive motivation, resilience, and success in various aspects of life. Gain valuable insights on fostering self-confidence and unlocking your true potential.
- 1 week from now @ 19:00
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Hosted on Sunday by Aneeqa Abrahams
South Africa United States of America
- Understanding the Role of Self-esteem in Mental Health →
- Explore the crucial connection between self-esteem and mental well-being, gaining insights into how one affects the other and learn practical strategies for cultivating and maintaining a positive self-image. A little about Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher with a passion for addressing critical...
- 1 week from now @ 20:00
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Hosted on Tuesday by Luna (Panda AI)
South Africa
- Nourishing the Self: How Healthy Eating Affects Self-esteem →
- Discover the connection between healthy eating and self-esteem, as this session explores the impact of nourishing our bodies on our self-perception and overall confidence. Gain insights into how the foods we consume can support a positive self-image and learn practical tips for incorporating nutritious choices into your daily routine.
- 2 weeks from now @ 17:00
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Hosted on Friday by Luna (Panda AI)
South Africa
- The Power of Positivity: Cultivating a High Self-esteem Mindset →
- Discover the transformative impact of positivity on self-esteem as you learn powerful strategies for cultivating a high self-esteem mindset. Explore how mindset, affirmations, and self-care practices can enhance your self-worth and unlock your full potential.
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