Welcome to the Forest! Adjustment can be a normal part of life, but it can also be a challenge. Adjustment is when we have difficulty adjusting to changes, such as moving to a new city or starting a new job. It can cause us to feel overwhelmed and anxious. In the Forest, our mental health professionals can help you learn how to handle these changes and build resilience. Together, we can create a plan to manage your adjustment and move forward with your life.
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