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Adjustment In The Forest

Welcome to the Forest, where we journey together towards better mental health and well-being. Adjusting to life's changes is a natural part of our journey, but sometimes it can feel like we're navigating through a dense forest without a map. Let's explore how adjustment difficulties can arise and how we can support each other along the way!

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ADHD or ADD 5 Academic pressure 4 Addiction 7 Alternative therapies 41 Anxiety 73 Body image 3 Childhood trauma 8 Chronic illness 9 Communication 49 Depression 52 Financial Stress 19 Goal-setting 26 LGBTQIA+ 2 Life changes 39 Loneliness 10 Loss & grief 14 Managing anger 8 Mindfulness 77 Neurodiversity 27 Parenting 14 Post traumatic stress 10 Productivity 60 Relationships 71 Resilience 47 Self-esteem 41 Sex and intimacy 3 Sleep 8 Special needs 2 Work stress 52

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