Innergize 2023Join us in Johannesburg on the 7th of October for a jam packed day to nourish your mind, body and soul!Register now
Welcome to the Forest! Adjustment is a natural part of life, and something that we all go through. It can be challenging at times, but it can also be a great opportunity to grow. Adjustment is a process of adapting to changes in our life, and can be a problem when it becomes too difficult to cope with. The Forest can provide a safe and supportive space to talk about any adjustment issues you may be facing. Together, we can explore the best ways to manage these challenges and move forward in a positive direction.