← Back to all Forests
Communication In The Forest
Welcome to the Forest, a digital space where you can connect with others and share your thoughts and feelings in a supportive environment. In the Forest, open communication is key to building trust and understanding among members. However, sometimes communication can be challenging due to differences in communication styles, misunderstandings, or fears of judgment. Remember that everyone is here to support each other, so let's work together to create an open and welcoming atmosphere for all.
Find your perfect Forest
Alternative therapies 4 Anxiety 29 Body image 9 Childhood trauma 13 Chronic illness 5 Communication 24 Depression 29 Eating disorders 2 Financial Stress 14 Goal-setting 12 LGBTQIA+ 2 Life changes 3 Loneliness 3 Loss & grief 2 Managing anger 11 Mindfulness 33 Parenting 5 Post traumatic stress 11 Productivity 5 Relationships 12 Resilience 7 Self-esteem 28 Sleep 3 Work 27
- 9 hours from now @ 14:15
-
Hosted on Wednesday by Reoikantse Shadi
South Africa
- Setting Professional Boundaries and Assertiveness →
- Learn how to set and maintain professional boundaries while cultivating assertiveness in your career. Our mental health professional will guide you through techniques to communicate your needs and advocate for yourself in the workplace. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 15 hours from now @ 21:00
-
Hosted on Wednesday by Pertunia
South Africa
- Open Line with Pertunia →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Pertunia: Pertunia is an NLP Practioner and an entrepreneur with...
- 1 day from now @ 12:15
-
Hosted on Thursday by Siphosethu
South Africa
- Body Talk: Understanding Nonverbal Cues in the Workplace →
- This session will explore the significance of nonverbal communication in the workplace and how it affects mental health, delving into the impact of body language on interpersonal interactions and self-awareness. About Siphosethu: She is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose...
- 1 day from now @ 21:00
-
Hosted on Thursday by Reoikantse Shadi
South Africa
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...
- 2 days from now @ 10:00
-
Hosted on Friday by Gomphemetse Shawa
South Africa
- Building Emotional Intelligence Through Communication →
- Explore how enhancing emotional intelligence through communication can lead to better mental health outcomes, offering insights and exercises to navigate and understand complex emotions. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom,...
- 2 days from now @ 21:00
-
Hosted on Friday by Kavisha Chandrakassi
South Africa
- Open Line with Kavisha →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with...
- 3 days from now @ 11:00
-
Hosted on Saturday by Mark
South Africa
- Digital Communication Etiquette and Mental Wellness →
- Learn how to navigate the digital landscape and maintain mental wellness through healthy online communication. Our expert will provide guidance on digital etiquette, setting boundaries, and promoting emotional well-being in the digital age. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to...
- 3 days from now @ 21:00
-
Hosted on Saturday by Kavisha Chandrakassi
South Africa
- Open Line with Kavisha →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with...
- 4 days from now @ 08:00
-
Hosted on Sunday by Kaylee Julian
South Africa
- Positive Self-Talk: Transforming Communication →
- Discuss the power of positive self-talk in boosting self-esteem and promoting healthier internal dialogue for improved mental well-being. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a better place...
- 4 days from now @ 20:00
-
Hosted on Sunday by Caden De Villiers
South Africa
- Setting Boundaries and Communicating Self-Respect →
- Understand the importance of setting boundaries in communication and how it directly influences self-esteem and self-respect. About Caden: Caden De Villiers is a Psychosocial Support Worker with a passion for helping others achieve better mental health, personal-development and self-empowerment. Panda provides educational and supportive content only. It's not a replacement...
- 4 days from now @ 21:00
-
Hosted on Sunday by Kavisha Chandrakassi
South Africa
- Open Line with Kavisha →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with...
- 5 days from now @ 12:00
-
Hosted on Monday by Danielle Goede
South Africa
- Active Listening: The Key to Genuine Connection →
- Learn the essential skill of active listening to deepen your connections and understand others on a deeper level. Discover how to improve your communication by tuning in to others and making them feel truly heard. About Danielle: Danielle Goede is an experienced HR professional with a passion for Leadership Development,...
- 5 days from now @ 21:00
-
Hosted on Monday by Sizwe Savale
South Africa
- Open Line with Sizwe →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Sizwe: Sizwe is a dedicated social worker with a deep...
- 6 days from now @ 21:00
-
Hosted on Tuesday by Aneeqa Abrahams
South Africa
- Open Line with Aneeqa →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging...
- 1 week from now @ 21:00
-
Hosted on Wednesday by Reoikantse Shadi
South Africa
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...
- 1 week from now @ 21:00
-
Hosted on Thursday by Sizwe Savale
South Africa
- Open Line with Sizwe →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Sizwe: Sizwe is a dedicated social worker with a deep...
- 1 week from now @ 21:00
-
Hosted on Friday by Aneeqa Abrahams
South Africa
- Open Line with Aneeqa →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging...
- 1 week from now @ 11:00
-
Hosted on Saturday by Katlego_KM
South Africa
- Embracing Vulnerability for Deeper Connections →
- Explore the power of vulnerability in fostering authentic connections and effective communication. Learn practical strategies for embracing vulnerability to enhance relationships and create meaningful interactions. About Katlego: Katlego is an intern clinical psychologist, with a passion for adolescent & adult psychotherapy. His life purpose is to pioneer in the field...
- 1 week from now @ 21:00
-
Hosted on Saturday by Kavisha Chandrakassi
South Africa
- Open Line with Kavisha →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with...
- 1 week from now @ 14:00
-
Hosted on Sunday by Caden De Villiers
South Africa
- Effective Body Language and Confidence →
- Delve into the connection between body language and self-confidence when speaking in public. Learn how to use nonverbal cues to convey confidence and engage your audience effectively. About Caden: Caden is a Psychosocial Support Worker with a passion for helping others achieve better mental health, personal-development and self-empowerment. Panda provides...
- 1 week from now @ 21:00
-
Hosted on Monday by Aneeqa Abrahams
South Africa
- Open Line with Aneeqa →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging...
- 1 week from now @ 12:15
-
Hosted on Tuesday by Sizwe Savale
South Africa
- Navigating Difficult Conversations with Grace and Respect →
- Learn how to navigate challenging dialogues with sensitivity and consideration, promoting understanding and resolution. Gain valuable insights on managing conflict and fostering open, respectful communication. About Sizwe: Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life...
- 1 week from now @ 21:00
-
Hosted on Tuesday by Sizwe Savale
South Africa
- Open Line with Sizwe →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Sizwe: Sizwe is a dedicated social worker with a deep...
- To-GET-her women's weekly support group with Tal Ardenbaum →
- Join us for an empowering gathering of women who are seeking connection, solidarity, and support. In this women's support group session, we will focus on the incredible power of storytelling as a means to forge meaningful connections and provide a nurturing space for one another. About Tal: Tal is a...
Join unlimited Forest sessions
Download the Panda app today and unlock all our content, assessments, and Forest sessions.