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Work Stress In The Forest
Work stress can be a daunting problem. But the Forest is here to help! With our digital group sessions and support from a mental health professional, we can help you manage your work stress. We'll work together to identify the sources of stress, develop strategies to cope with it, and find ways to make your work life better. So take a deep breath, and let's get started on the journey to better work-life balance.
Find your perfect Forest
Addiction 1 Adjustment 2 Anxiety 39 Bipolar 1 Communication 2 Depression 38 Exam stress 1 Fertility 1 Financial Stress 20 LGBTQIA+ 2 Mindfulness 2 Parenting 2 Post traumatic stress 1 Productivity 3 Relationship Issues 4 Resilience 3 Self-esteem 2 Work Stress 27
- 4 hours from now @ 10:00
- Hosted on Saturday by Sizwe Savale
- Building resilience →
- In this session, we will focus on developing resilience in the face of challenges and setbacks. Join us to learn about the importance of a growth mindset, cultivating positive self-talk, and developing coping strategies for difficult situations.
- 7 hours from now @ 13:00
- Hosted on Saturday by Senzekile Shongwe
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 10 hours from now @ 16:00
- Hosted on Saturday by Pfarelo Mathivha
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 1 day from now @ 13:00
- Hosted on Sunday by Senzekile Shongwe
- Open line with Senzekile →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.
- 1 day from now @ 16:00
- Hosted on Sunday by Pfarelo Mathivha
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 1 day from now @ 21:00
- Hosted on Sunday by Kavisha Chandrakassi
- Open line with Kavisha →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.
- 2 days from now @ 13:00
- Hosted on Monday by Sizwe Savale
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 2 days from now @ 16:00
- Hosted on Monday by Reoikantse Shadi
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 2 days from now @ 17:00
- Hosted on Monday by Senzekile Shongwe
- Weekly workplace connect →
- Are you feeling the pressure of workplace dynamics? Join our weekly workplace connect every Monday at 17:00 as we discuss everything that goes on in and around the workplace.
- 2 days from now @ 21:00
- Hosted on Monday by Kavisha Chandrakassi
- Open line with Kavisha →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.
- 3 days from now @ 08:00
- Hosted on Tuesday by Senzekile Shongwe
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 3 days from now @ 16:00
- Hosted on Tuesday by Reoikantse Shadi
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 3 days from now @ 21:00
- Hosted on Tuesday by Aneeqa Abrahams
- Open line with Aneeqa →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.
- 4 days from now @ 13:00
- Hosted on Wednesday by Reoikantse Shadi
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 4 days from now @ 16:00
- Hosted on Wednesday by Pfarelo Mathivha
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 4 days from now @ 21:00
- Hosted on Wednesday by Pfarelo Mathivha
- Open line with Pfarelo →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.
- 5 days from now @ 08:00
- Hosted on Thursday by Aneeqa Abrahams
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 5 days from now @ 13:00
- Hosted on Thursday by Kavisha Chandrakassi
- Open line with Kavisha →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.
- 5 days from now @ 16:00
- Hosted on Thursday by Pfarelo Mathivha
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 5 days from now @ 21:00
- Hosted on Thursday by Reoikantse Shadi
- Open line with Reo →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.
- 6 days from now @ 08:00
- Hosted on Friday by Aneeqa Abrahams
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 6 days from now @ 13:00
- Hosted on Friday by Pfarelo Mathivha
- Open line with Pfarelo →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.
- 6 days from now @ 16:00
- Hosted on Friday by Kavisha Chandrakassi
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 6 days from now @ 21:00
- Hosted on Friday by Sizwe Savale
- Open line with Sizwe →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.
- 1 week from now @ 20:00
- Hosted on Monday by AlanBrand
- Being the champion of your own health and wellness at work – Living positively alive with Alan Brand →
- A little about Alan Brand: Alan is a leading expert in developing and providing innovative employee wellness strategies, enabling business enterprises throughout South Africa to mitigate the threat of HIV and AIDS and other associated health and wellness risks. He has developed numerous outcomes-based wellness training modules. His personal energy...
- 1 week from now @ 12:30
- Hosted on Wednesday by Senzekile Shongwe
- JSE Forest session | Journey within: Self awareness in the workplace →
- Join us in the Forest as Fawzia Suliman unpacks self awareness with Senzekile Shongwe.
- 2 months from now @ 08:00
- Hosted on Wednesday by Senzekile Shongwe
- Mazars Forest session | Balance : Why balance between all facets of life is a key ingredient to success in life →
- Join us as Guillaume unpacks why balance is important for success with Senzekile Shongwe.
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