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Financial Stress In The Forest
Welcome to the Forest! Today, let's talk about Financial Stress - a common challenge many of us face. Feeling overwhelmed by money matters can affect our mental well-being and overall health. Let's explore ways to manage and reduce financial stress together 🌿💰 #ForestTalks #MentalHealth
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ADHD or ADD 5 Academic pressure 3 Addiction 14 Alternative therapies 28 Anxiety 112 Body image 7 Childhood trauma 10 Chronic illness 8 Communication 56 Depression 45 Fertility 5 Financial Stress 17 Goal-setting 30 LGBTQIA+ 8 Life changes 31 Loneliness 7 Loss & grief 29 Managing anger 2 Mindfulness 75 Neurodiversity 8 Parenting 26 Post traumatic stress 12 Productivity 80 Relationships 70 Resilience 62 Self-esteem 81 Sex and intimacy 2 Sleep 14 Special needs 2 Work stress 40
- 1 day from now @ 10:00
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Hosted on Saturday by Mark Ray
South Africa United States of America
- Money Management Tips →
- Unlock the secrets to financial freedom and gain control over your finances with practical tips and tricks. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ, and prepare our brains...
- 2 days from now @ 08:00
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Hosted on Sunday by Lyr Weltsman
South Africa United States of America
- Practicing Awareness and Intentionality →
- Learn how to cultivate a conscious approach to managing finances by incorporating mindfulness techniques. The session focuses on developing awareness and purposeful decision-making to reduce financial stress. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and...
- 2 days from now @ 11:00
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Hosted on Sunday by Gomphemetse Shawa
South Africa United States of America
- Assessing Your Relationship with Money →
- This session will explore strategies to evaluate your financial habits, understand money triggers, and develop healthy financial routines. Discover ways to enhance your financial well-being and reduce stress related to money management. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life...
- 2 days from now @ 13:00
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Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
- The Power of Positivity →
- This session will explore how adopting a positive mindset can help navigate stress, providing practical tools to cultivate optimism during challenges. Experts will share strategies to shift perspective and build resilience in the face of financial uncertainty. About Reo: Reo is a registered counselor with a passion for trauma psychology....
- 5 days from now @ 11:00
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Hosted on Wednesday by Mark Ray
South Africa United States of America
- Turning Financial Stress into Financial Success →
- Learn how to navigate financial stress and transform it into a catalyst for success using powerful psychological strategies in this insightful session. Discover practical techniques to build resilience, manage stress, and cultivate a mindset that leads to financial empowerment. About Mark: Mark is a pro-active mental wellness strategist, author, and...
- 5 days from now @ 17:00
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Hosted on Wednesday by Pertunia Mtsweni
South Africa United States of America
- Unpacking Black Tax and How To Navigate It →
- "Black Tax" refers to the financial pressures faced by many Black professionals in supporting their extended families, rooted in historical disadvantages. This session unpacks the nuances of Black Tax, providing strategies to navigate it effectively while pursuing personal financial goals. About Pertunia: Pertunia is a NLP Practioner and an entrepreneur...
- 1 week from now @ 19:00
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Hosted on Friday by Danielle Goede
South Africa United States of America
- Money Management Tips →
- Unlock the secrets to financial freedom and gain control over your finances with practical tips and tricks. About Danielle: Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and healthy environments. October provides educational...
- 1 week from now @ 10:00
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Hosted on Saturday by Pertunia Mtsweni
South Africa United States of America
- Let's talk about financial wellness →
- Your financial wellness is about more than just how much money you make. It means you’re in control of your money and your money (or lack thereof) doesn’t control you. Let’s unpack what financial wellness means to you and what you do to ensure that you are financially well. About...
- 1 week from now @ 16:00
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Hosted on Monday by Mark Ray
South Africa United States of America
- Financial Wellness: Cultivating a Healthy Money Mindset →
- This Forest session will explore strategies to manage financial stress, offering tools to cultivate a positive relationship with money and enhance overall well-being. Participants will gain insights on building resilience and developing a healthy mindset towards financial challenges. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote...
- 1 week from now @ 22:00
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Hosted on Monday by Reoikantse Shadi
South Africa United States of America
- Breaking the Taboo: Talking About Money and Mental Health →
- Join this session to explore the impact of financial stress on mental health, learn effective coping strategies, and break the taboo surrounding money discussions in the context of well-being. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...
- 1 week from now @ 09:00
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Hosted on Thursday by Mark Ray
South Africa United States of America
- Financial Wellness: Balancing Your Budget and Your Well-being →
- This session will provide strategies to manage financial stress and improve your overall well-being by creating a balanced budget and developing healthy financial habits. Learn practical tips to reduce financial anxiety and increase your financial confidence. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose...
- 2 weeks from now @ 11:00
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Hosted on Saturday by Mark Ray
South Africa United States of America
- How to Cope with Financial Pressure →
- Life is real. The bills don't stop and responsibilities can feel overwhelming. Let's look at ways of coping and remaining positive. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ,...
- 2 weeks from now @ 11:00
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Hosted on Thursday by Danielle Goede
South Africa United States of America
- Unlocking Financial Freedom: Empowering Your Mind to Overcome Money Worries →
- Learn strategies to transform your relationship with money and alleviate financial stress in this empowering session. Discover practical tips to cultivate a positive mindset towards your finances and achieve financial freedom. About Danielle: Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and...
- 3 weeks from now @ 22:00
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Hosted on Friday by Reoikantse Shadi
South Africa United States of America
- Emotional Spending: Unpacking the Link Between Feelings and Finances →
- Explore the emotional underpinnings of spending habits and financial decisions, gaining insight into the connection between our emotions and our wallets. Learn practical strategies for managing emotions and making mindful financial choices to reduce stress and increase financial well-being. About Reo: Reo is a registered counselor with a passion for...
- 3 weeks from now @ 19:00
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Hosted on Thursday by CJ Nel
South Africa United States of America
- Let's talk about financial wellness →
- Your financial wellness is about more than just how much money you make. It means you’re in control of your money and your money (or lack thereof) doesn’t control you. Let’s unpack what financial wellness means to you and what you do to ensure that you are financially well. About...
- 4 weeks from now @ 10:00
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Hosted on Saturday by Lyr Weltsman
South Africa United States of America
- From Fear to Empowerment: Overcoming Financial Anxiety →
- This session will explore strategies to shift from being overwhelmed by financial stress to feeling empowered and in control of your financial well-being. Learn practical tools to navigate financial challenges with a resilient mindset. About Lyr: Lyr Weltsman is a child, adolescent, and family counsellor with a passion and specializations...
- 1 month from now @ 22:00
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Hosted on Monday by Reoikantse Shadi
South Africa United States of America
- Breaking the cycle: Overcoming financial anxiety →
- Learn practical strategies to manage and overcome financial stress during this session. Discover effective techniques to break free from the cycle of financial anxiety. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and...
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