LGBTQIA+ Support - Content Hub - October Health

October Hubs

LGBTQIA+ Support

The LGBTQIA+ community often faces unique mental health challenges due to societal stigma, discrimination, and lack of support. LGBTQIA+ individuals may experience higher rates of depression, anxiety, substance abuse, and suicidal ideation compared to the general population. The stress of dealing with social prejudice, rejection from family and friends, bullying, and lack of understanding from healthcare providers can contribute to mental health issues. Internalized homophobia, biphobia, or transphobia can also lead to feelings of shame, guilt, and low self-esteem. On the other hand, a supportive and inclusive environment can greatly impact the mental wellness of LGBTQIA+ individuals. Having access to affirming therapy, LGBTQ-friendly healthcare providers, and a strong support system can help reduce mental stress and improve overall well-being. It is important for LGBTQIA+ individuals to prioritize self-care, seek out affirming spaces and resources, and know that they are not alone in their experiences. Seeking therapy from professionals who are experienced in LGBTQIA+ issues can also be beneficial in addressing mental health concerns and promoting overall wellness.

Upcoming Forests

Join in on these recommended group sessions.

2 days from now @ 18:00
Hosted on Sunday by Lulama Mokoena
South Africa
Weekly LGBTQIA+ Support Group : Mental health challenges in the LGBTQIA+ community with Lulu Mokoena
How do gender identity and sexual preferences impact our mental health? Let's talk about being part of the LGBTQI+ community and seeking mental health services. A little about Lulama: Lulama Mokoena is a Psychosocial Support Counselor/Worker. Her passion and work is encouraged by bringing awareness regarding diversity. She believes this...
1 week from now @ 18:00
Hosted on Sunday by Reoikantse Shadi
South Africa
Monthly LGBTQIA+ Support Group : Mental health challenges in the LGBTQIA+ community with Reo
How do gender identity and sexual preferences impact our mental health? Let's talk about being part of the LGBTQI+ community and seeking mental health services. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology...
2 weeks from now @ 18:00
Hosted on Sunday by Danielle Goede
South Africa United States of America
Nurturing Supportive and Fulfilling Relationships
Cultivate deep, meaningful connections by fostering trust, empathy, and communication skills, creating a supportive environment where relationships thrive and flourish. About Danielle: Danielle is an experienced HR professional with a passion for Leadership Development, Organizational Design, Employee Engagement and Diversity, Inclusion, Equity and Belonging. Her life purpose is to support...
4 weeks from now @ 19:00
Hosted on Saturday by Reoikantse Shadi
South Africa United States of America
Navigating Gender Identity and Expression
Embark on a journey of navigating gender identity and expression, exploring the complexities, challenges, and empowerment found in embracing and understanding diverse gender experiences. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and...

Recommended Content

Content from the October website related to the LGBTQIA+ Support hub.