Work Wellness - Content Hub - Panda Health
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Work Wellness

Mental well-being and work productivity and enjoyment are closely linked. When employees have a positive mental outlook and are feeling healthy and content, they are more likely to be productive and enjoy their work. On the other hand, when employees are feeling overwhelmed, anxious, or depressed, they are less likely to be productive and enjoy their work. Mental well-being is important in the workplace because it helps employees better manage their stress, stay focused on their work, and remain productive and engaged. It also helps to create a positive work environment where employees can thrive and be their best selves. When employees are content and have good mental health, they are more likely to be productive and enjoy their work, creating a positive cycle of engagement and productivity.

E-Books

Free e-books from Panda Health related to Work Wellness.

Effective Communication Workplace Communication Communication Strategies

Conversations That Work: A Guide to Boosting Collaboration and Decreasing Misunderstandings in the Workplace

This e-book is about the importance of effective communication in the workplace and how to develop the tools, techniques, and mindsets necessary to have successful communication. It covers topics such as understanding communication styles, active listening, nonverbal communication, meeting strategies, and leveraging technology tools and platforms for seamless workplace communication.

Talent Acquisition Work Culture Performance Management

Creating a Thriving Workforce: The Manager's Playbook to Innovative Talent Acquisition and Engagement

This e-book provides managers with innovative strategies and practical tools to successfully navigate the modern talent acquisition landscape, create a participatory work culture, and build a high-performing, sustainable organization. It covers topics such as identifying and attracting top talent, leveraging modern recruitment tools and platforms, fostering growth and adaptability, promoting mental wellbeing and workplace productivity, building commitment and loyalty, and measuring success with data-driven approaches.

Psychological Safety Trust Communication

Cultivating Trust at Work: The Essential Elements for a Psychologically Safe and Productive Workplace

This E-Book provides a comprehensive guide on cultivating trust and fostering a psychologically safe and productive workplace. It explores the definitions, dimensions, and factors of psychological safety, outlines strategies to create and sustain trust-based work culture, and discusses the role of trust and communication in promoting employee wellbeing and productivity.

Upcoming Forests

Join in on these recommended group sessions.

1 hour from now @ 16:00
Hosted on Thursday by Katlego_KM
Achieving balance in a busy life →
In this session, we'll explore practical strategies for achieving balance in a busy life. We'll discuss the impact of stress and imbalance on our physical and mental health and learn techniques for prioritizing self-care, managing time, and setting boundaries.
6 hours from now @ 21:00
Hosted on Thursday by Katlego_KM
Open line with Katlego →
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events, share your thoughts, and receive support.
18 hours from now @ 09:00
Hosted on Friday by Sizwe Savale
Do you struggle with feeling unappreciated or undervalued at work? →
This session will explore strategies to help you recognize your strengths, communicate your value, and build healthy relationships with your colleagues. You'll leave feeling empowered and confident in your abilities.
20 hours from now @ 10:30
Hosted on Friday by Sizwe Savale
Managing over-thinking and procrastination →
Do you often find yourself getting lost in thought and unable to take action on important tasks? Do you struggle with overthinking and procrastination, even when you know what you need to do? If so, you're not alone. Join this session to learn more.
20 hours from now @ 10:30
Hosted on Friday by Sizwe Savale
Managing over-thinking and procrastination →
Do you often find yourself getting lost in thought and unable to take action on important tasks? Do you struggle with overthinking and procrastination, even when you know what you need to do? If so, you're not alone. Join this session to learn more.

Recommended Content

Content from the Panda website related to the Work Wellness hub.

Work Wellness

A content hub for Work, providing e-books, articles, videos, live Forest sessions, and other resources to help you succeed in the workplace.

Work Stress In The Forest

Live digital group session talking about Work Stress. Welcome to the Forest! Work stress can be a real challenge, but it doesn't have to be overwhelming. With the right tools and support, you can learn to manage your stress and get back to feeling your b...

Working From Home Slump

Working From Home Can Be A Daunting Task, Especially As It Can Be Difficult To Maintain Personal Motivation And Productivity. With The Right Tools And Techniques, However, You Can Create A Positive Workspace That Encourages Productivity And Reduces Feelings Of Unproductivity And Unmotivation. Her...

Workplace Stress And Anxiety

Managing workloads is also important in reducing workplace stress and anxiety. It can be tempting to take on too much work, or to take on tasks that are beyond our capabilities. This can lead to feelings of being overwhelmed, or of not being able to cope.

Weekly workplace connect with Marco Alfama

Weekly workplace connect with Marco Alfama - Panda Forest - Join us every Monday at 5pm for the Weekly Workplace Connect with Marco Alfama, a certified life coach and qualified mechanical engineer. Marco's expe...