Live sessions
Join sessions in the Forest where you can join & participate in live audio-only sessions about a wide variety of mental health related topics. Join the community and connect anonymously with experts and peers facing similar challenges
search "join panda" in the app store for the full list of sessions. Free daily sessions from 10:00-22:00
weekly highlights
Thursday, October 6, 18:00
Two and a half men. A relationships angle: Men as partners, fathers, friends
with Zamo Mbele & Tumi Sole
Friday, October 7, 12:00
#FinanceFridays: Let's talk about financial wellness/wellbeing
with Kash Parker
Friday, October 7, 13:00
LGBTQIA+ and mental health
with Kavisha Chandrakassi
Saturday, October 8, 8:00
How to start your mental health journey?
with Dawie Marais
Sunday, October 9, 17:00
How does the way we navigate love relationships affect our overall wellness? Part 3: In a relationship or married
with Mona Monyane
Monday, October 10, 18:00
Rejection in the workplace
with Bohlale Paile
Tuesday, October 11, 18:00
How social media can impact our mental health and body image
with Nadia Jaftha
Wednesday, October 12, 18:00
What the bleeps is for supper? Reducing stress around family meals
with Berj & Jhana
Thursday, October 13, 16:00
Is exam stress getting to you?
with Reoikantse Shadi
Friday, October 14, 12:00
#FinanceFridays: How to advocate for yourself in the workplace, and get paid your worth
with Kash Parker