Innergize 2023Join us in Johannesburg on the 7th of October for a jam packed day to nourish your mind, body and soul!Register now
Come and join any one of our focused sessions in the Forest where you can choose from hundreds of
ranging from anxiety to work stress, the pressures of being a student to parenting challenges.
There are Forest sessions for everyone.
The Panda Forest is a set of ever-changing live sessions that happen 7 days a week to help with mental well-being. Our core app offering is focused on interactive audio-only and chat enabled live sessions:
Panda calls these digital group sessions the Forest, and we cannot wait to see you there!
Forest sessions are live, with real community members and experts. Ask questions, share your thoughts, and get support from others. They are not recorded, so you can feel safe and be present.
Sign up today and join the forest without any commitment or payment. There are sessions every hour every day from 08h00-22h00 (GMT+2), covering a wide variety of topics including open lines.
By default you are an anonymous nickname, simply listening in to a group session. You can then choose to type, or even ask for the mic, but are under no obligation to speak if you don't want to.
Can’t find the answer you’re looking for? Reach out to our customer support team.
Why Is Digital Group Support So Effective?
Digital group support is an effective form of support because it allows for greater accessibility, flexibility, and connection for group support participants.
The Role Of Technology In Improving Mental Health And Productivity In The Workplace
Technology is playing an increasingly important role in the workplace, and it can also have a tremendous impact on mental health and productivity. Technology can be used to improve communication, reduce stress, and increase efficiency in the workplace.